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To achieve a smooth and creamy texture in your chia pudding, it's essential to prevent clumping. Here are some effective tips to ensure a perfect consistency:

Tropical Chia Pudding Parfaits

Indulge in the vibrant flavors of the tropics with these delicious Tropical Chia Pudding Parfaits. This nutritious dessert combines creamy chia seeds with refreshing coconut milk and fresh fruits like mango, pineapple, and banana. Easy to prepare and packed with health benefits, these parfaits offer a perfect balance of indulgence and nutrition. Perfect for breakfast, brunch, or a light dessert, they’ll transport your taste buds to a sunny paradise with every bite!

Ingredients
  

½ cup chia seeds

2 cups coconut milk (or almond milk for a lighter option)

2 tablespoons maple syrup (adjust according to your sweetness preference)

1 teaspoon pure vanilla extract

1 ripe mango, diced into small pieces

1 banana, sliced into rounds

½ cup pineapple chunks (use fresh for a vibrant flavor, or canned for convenience)

½ cup granola (coconut or vanilla-flavored granola is a delightful choice)

¼ cup shredded coconut, toasted (for an extra crunch garnish)

Fresh mint leaves (for a refreshing garnish and color)

Instructions
 

Prepare the Chia Pudding: In a medium mixing bowl, combine the chia seeds, coconut milk, maple syrup, and vanilla extract. Use a whisk to blend the ingredients thoroughly until the chia seeds are evenly incorporated into the mixture.

    Let it Thicken: Cover the bowl with plastic wrap or a lid and place it in the refrigerator. Allow the mixture to chill for at least 4 hours or overnight. The chia seeds will absorb the liquid and swell, transforming the mixture into a pudding-like consistency. Stir occasionally to prevent clumping.

      Layering the Parfait: Once your chia pudding is set and thickened, prepare to assemble your parfaits. Gather your favorite serving glasses or bowls. Start by spooning a layer of the chia pudding into the bottom of each glass, filling it to about 1/4 of the way.

        Add Fresh Fruit: Next, layer in the diced mango, creating a sweet fruit layer on top of the chia pudding. Follow this with a layer of banana slices, and then add a layer of refreshing pineapple chunks.

          Repeat the Layers: Continue the layering process by adding another layer of chia pudding, then repeating the fruit layers of mango, banana, and pineapple. Aim for at least two complete cycles of each layer for a beautiful, colorful parfait.

            Top it Off: Once you've built your parfaits, crown them with a generous handful of granola on top for that satisfying crunch. Sprinkle toasted shredded coconut over the granola for added flavor and texture.

              Garnish and Serve: Finish your parfaits by garnishing each one with fresh mint leaves, which add a pop of color and a hint of freshness. Serve immediately to enjoy the delightful tropical flavors!

                Prep Time, Total Time, Servings: 15 minutes | 4 hours chill time | Serves 6