Sweet Potato Lentil Curry

Discover the magic of Sweet Potato & Lentil Delight Curry, a comforting and nutritious vegan recipe ideal for any day of the week. This vibrant dish combines the natural sweetness of sweet potatoes with the protein-packed goodness of lentils, making it not only filling but also energizing. With simple ingredients and easy steps, anyone can whip up this hearty curry in no time. Perfect for cozy dinners or meal prep, you'll love the warm flavors and health benefits it offers.

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Ingredients

2 medium sweet potatoes, peeled and diced into 1-inch cubes

1 cup red lentils, thoroughly rinsed and drained

1 can (14 oz) full-fat coconut milk

3 cups vegetable broth (low sodium recommended)

1 medium onion, finely chopped

3 cloves garlic, finely minced

1-inch piece of fresh ginger, grated

1 tablespoon curry powder (use your favorite blend)

1 teaspoon turmeric powder

1 teaspoon ground cumin

½ teaspoon red chili flakes (adjust to your preferred spice level)

2 tablespoons olive oil

Salt, to taste

Black pepper, to taste

1 cup fresh spinach or kale, roughly chopped

Fresh cilantro, for garnish

Juice of 1 lime

Instructions

Sauté Aromatics: In a large pot or Dutch oven, heat the olive oil over medium heat. Once the oil is shimmering, add the finely chopped onion. Sauté for about 5 minutes until the onion becomes soft and translucent. Incorporate the minced garlic and grated ginger, cooking for an additional 1-2 minutes until aromatic.

Add Spices: Sprinkle in the curry powder, turmeric, cumin, and red chili flakes. Continue to cook for another minute while stirring constantly to ensure the spices are well toasted and their flavors are enhanced.

Combine Ingredients: Add the diced sweet potatoes and rinsed lentils into the pot. Pour in the coconut milk and vegetable broth, mixing everything together. Season generously with salt and black pepper to taste, stirring well to combine all ingredients evenly.

Simmer: Increase the heat to high to bring the mixture to a boil. Once boiling, reduce the heat to low, cover the pot with a lid, and allow it to simmer gently for 25-30 minutes, or until the sweet potatoes are fork-tender and the lentils are cooked through. Stir occasionally to prevent sticking and ensure even cooking.

Add Greens: After cooking, add the chopped spinach or kale to the pot. Stir until the greens are wilted and fully incorporated into the curry. Taste and adjust the seasoning if necessary.

Finish with Lime: Remove the pot from heat and drizzle in the freshly squeezed lime juice, stirring to combine. This adds a refreshing brightness to the dish.

Serve: Ladle the flavorful sweet potato and lentil curry into bowls. Garnish with freshly chopped cilantro and serve warm. This hearty dish pairs perfectly with fluffy rice, quinoa, or a chunk of crusty bread for a complete meal.

Prep Time, Total Time, Servings: 15 minutes | 45 minutes | Serves 4