Go Back
In recent years, the demand for healthy snacks has surged as more individuals seek to maintain a balanced diet while enjoying delicious treats. As people become increasingly health-conscious, the market has responded with a plethora of nutritious options that cater to various dietary needs and preferences. Among these options, Sweet Apple Pie Protein Bites stand out as a delectable snack that not only satisfies sweet cravings but also packs a nutritional punch.

Sweet Apple Pie Protein Bites

Discover the deliciousness of Sweet Apple Pie Protein Bites, a healthy snack that satisfies your cravings without the guilt. Made with wholesome ingredients like rolled oats, almond butter, and unsweetened applesauce, these bites are packed with protein and fiber to keep you energized. Perfect for post-workout fuel or an afternoon snack, they offer a delightful blend of sweet apple pie flavor. Enjoy a nutritious treat that fits seamlessly into your balanced diet!
Print Recipe Pin Recipe

Ingredients
  

1 cup rolled oats

1 cup vanilla protein powder

1 cup unsweetened applesauce

1/2 cup almond butter (or any nut butter of your choice)

1/4 cup honey or maple syrup

1 teaspoon ground cinnamon

1/2 teaspoon ground nutmeg

1/4 teaspoon salt

1/2 cup chopped dried apples

Optional: 1/4 cup chopped walnuts or pecans for added crunch

Instructions
 

Mix Dry Ingredients: In a large mixing bowl, combine the rolled oats, vanilla protein powder, ground cinnamon, ground nutmeg, and salt. Use a whisk or spoon to blend the ingredients together thoroughly, ensuring an even mix.

    Combine Wet Ingredients: In a separate bowl, take the unsweetened applesauce, almond butter, and honey (or maple syrup). Stir together until the mixture becomes smooth and creamy, without any lumps.

      Combine All Ingredients: Gradually pour the wet mixture into the dry ingredients. Mix well until the ingredients are fully integrated. The final mixture should be thick yet moldable—if it feels too dry, stir in a splash of almond milk; if it's too wet, add a few more oats until the desired consistency is reached.

        Add Dried Apples: Carefully fold in the chopped dried apples and optional chopped nuts (if using) into the mixture, ensuring they are evenly distributed throughout.

          Chill the Mixture: Cover the bowl with plastic wrap or a lid, then refrigerate the mixture for about 30 minutes to allow it to firm up, making it easier to shape.

            Form the Bites: After chilling, take small portions of the mixture (about 1 inch in diameter) and roll them into balls using your hands. Lay the shaped bites on a parchment-lined baking sheet to prevent sticking.

              Refrigerate Again: Once all the bites are formed, return the tray to the refrigerator for another 30 minutes to set and firm up further.

                Enjoy!: Serve these delightful protein bites as a nutritious snack or a quick breakfast option. Store any leftovers in an airtight container in the refrigerator for up to a week for optimal freshness.

                  Prep Time: 15 minutes | Total Time: 1 hour 15 minutes | Servings: About 15 bites

                    Presentation Tips: For an appealing display, arrange the protein bites on a decorative plate or in a mason jar. You may also sprinkle a bit of cinnamon on top for an extra touch of flavor and visual appeal.