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In recent years, the trend of healthy snacking has gained tremendous popularity among health-conscious individuals and fitness enthusiasts alike. As more people seek nutritious alternatives to traditional snacks, protein-packed treats have emerged as a staple in many diets. Among these delightful options, Sweet Apple Pie Protein Bites stand out as a delicious fusion of flavor and nutrition. These bite-sized snacks not only satisfy your sweet tooth but also offer a powerhouse of nutrients—making them an ideal choice for anyone seeking to maintain a healthy lifestyle without sacrificing taste.

Sweet Apple Pie Protein Bites

Discover a nutritious and delicious snack with Sweet Apple Pie Protein Bites! These bite-sized treats blend rolled oats, vanilla protein powder, almond butter, dried apples, and warm spices, offering the delightful flavors of apple pie in a healthy form. Perfect for any time of day, these protein-packed bites will satisfy your sweet cravings while keeping you energized and satisfied. Enjoy them as a post-workout snack, a kid-friendly treat, or a convenient on-the-go option.

Ingredients
  

1 cup rolled oats

1/2 cup vanilla protein powder

1/2 cup unsweetened almond butter

1/4 cup honey or maple syrup

1/2 cup finely chopped dried apples

1 teaspoon ground cinnamon

1/4 teaspoon ground nutmeg

1/4 teaspoon sea salt

1/4 cup chopped walnuts (optional)

1-2 tablespoons water (as needed)

Instructions
 

Mix Dry Ingredients: In a large mixing bowl, combine the rolled oats, vanilla protein powder, ground cinnamon, ground nutmeg, and sea salt. Use a whisk to stir the ingredients together until they are evenly blended.

    Add Wet Ingredients: Pour in the almond butter and honey (or maple syrup) into the bowl with the dry mixture. Using a spatula or your hands, mix thoroughly until all ingredients are well incorporated and the mixture starts to come together.

      Incorporate Apples and Nuts: Gently fold in the finely chopped dried apples and, if desired, the chopped walnuts. Ensure these ingredients are evenly distributed within the mixture for consistent flavor in every bite.

        Adjust Consistency: If the mixture feels too dry and crumbly, add water gradually—starting with one tablespoon at a time—until you achieve a sticky but moldable consistency that holds together well.

          Form Bites: Using your hands, scoop out small portions of the mixture (approximately one tablespoon each) and roll them into small balls. Place each ball on a parchment-lined baking sheet or a plate to avoid sticking.

            Chill: Once all protein bites are shaped, transfer them to the refrigerator and chill for at least 30 minutes. This will help them firm up and hold their shape.

              Serve and Store: Enjoy your Sweet Apple Pie Protein Bites fresh from the fridge, or store them in an airtight container in the refrigerator for up to one week for a convenient and nutritious snack.

                Prep Time: 15 minutes | Total Time: 45 minutes (including chilling) | Servings: Approximately 15 bites

                  - Presentation Tips: For an appealing presentation, arrange the protein bites on a decorative plate and drizzle with a little extra honey or maple syrup. You can also sprinkle a dusting of cinnamon over the top for added flair.