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In the vibrant world of frozen treats, few delights can compare to the refreshing allure of Strawberry Chia Pudding Pops. These popsicles not only deliver a burst of fruity flavor but also come loaded with health benefits, making them an ideal choice for health-conscious dessert lovers. With the perfect balance of sweetness, creaminess, and nutritional value, Strawberry Chia Pudding Pops are a guilt-free way to satisfy your cravings while enjoying the warm days of summer—or any season, for that matter.

Strawberry Chia Pudding Pops

Dive into the delicious world of Strawberry Chia Pudding Pops—a perfect frozen treat that's not only refreshing but also packed with health benefits. Made with fresh strawberries, creamy coconut milk, and nutritious chia seeds, these popsicles offer a delightful balance of flavor and texture. Ideal for hot summer days or simply as a guilt-free dessert, this article guides you through the easy steps to create these vibrant pops that both kids and adults will love. Experience a sweet treat that nourishes your body while satisfying your cravings!

Ingredients
  

2 cups fresh strawberries, hulled and sliced

1 can (13.5 oz) full-fat coconut milk (for added creaminess)

1/4 cup pure maple syrup or honey (adjust to your preferred sweetness)

1/4 cup chia seeds

1 teaspoon vanilla extract

A pinch of salt

Optional: Additional sliced strawberries for garnish

Instructions
 

Blend the Strawberries: Begin by placing the hulled and sliced strawberries into a blender. Blend until you achieve a smooth consistency. For added texture, consider reserving a few sliced strawberries to fold in later.

    Prepare the Coconut Base: In a medium mixing bowl, whisk together the full-fat coconut milk, maple syrup (or honey), vanilla extract, and a pinch of salt. Whisk until all ingredients are fully incorporated and smooth.

      Combine the Mixtures: Pour the smooth strawberry puree into the coconut mixture. Stir thoroughly until both mixtures are well combined. Gradually add the chia seeds, stirring continuously to ensure they are evenly dispersed throughout the mixture.

        Let It Rest: Allow the mixture to sit for about 10-15 minutes, stirring occasionally. This resting period will allow the chia seeds to absorb liquid and expand, thickening the mixture nicely.

          Fill the Popsicle Molds: Carefully pour the thickened mixture into popsicle molds, filling them nearly to the top. If you reserved sliced strawberries, drop a few into each mold for an attractive visual element and extra flavor.

            Insert Sticks: Once all molds are filled, place popsicle sticks into the center of each mold, ensuring they are straight and secure.

              Freeze the Popsicles: Transfer the filled molds to the freezer and freeze for at least 4-6 hours, or until the popsicles are completely solid.

                Unmold the Pops: To release the popsicles from their molds smoothly, run warm water over the outside of the molds for a few seconds. This will help loosen them for easy removal.

                  Serve and Enjoy: Serve the Strawberry Chia Pudding Pops immediately as a delightful, refreshing treat on a warm day. They are sure to be a hit with family and friends!

                    Prep Time, Total Time, Servings: 15 minutes | 6 hours | Makes 6 pops