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In the world of culinary delights, few dishes can match the vibrant allure and nutritional benefits of a Silky Coconut Mango Chia Parfait. This refreshing treat combines the rich creaminess of coconut with the tropical sweetness of ripe mangoes, all layered elegantly with the healthful goodness of chia seeds. Not only is this parfait a visual feast, but it also serves as a delightful breakfast option or a healthy dessert that can tantalize the taste buds any time of day.

Silky Coconut Mango Chia Parfait

Treat yourself to a Silky Coconut Mango Chia Parfait, a vibrant and nutritious delight that combines creamy coconut milk, sweet ripe mango, and energy-packed chia seeds. Perfect for breakfast or dessert, this visually stunning parfait not only pleases the palate but also offers numerous health benefits. Versatile and accommodating to various dietary preferences, it's a delicious way to add nourishment to your day while enjoying the tropical flavors of this exotic treat.

Ingredients
  

1 cup coconut milk (canned or freshly extracted)

1/4 cup chia seeds

2 tablespoons maple syrup or honey (adjust to taste)

1 teaspoon pure vanilla extract

1 ripe mango, peeled and diced into small cubes

1/2 cup granola (your choice of flavor)

1/4 cup unsweetened shredded coconut (for garnish)

Fresh mint leaves (for optional garnish)

Instructions
 

Prepare the Chia Pudding: In a medium mixing bowl, combine the coconut milk, chia seeds, maple syrup or honey, and vanilla extract. Whisk the mixture vigorously until all ingredients are well integrated, ensuring the chia seeds are evenly distributed throughout the liquid.

    Let It Set: Cover the bowl with plastic wrap or a lid and place it in the refrigerator. Allow it to chill for at least 4 hours or overnight. The chia seeds will absorb the coconut milk, transforming the mixture into a thick, pudding-like consistency.

      Mango Preparation: While your chia pudding is setting, take the ripe mango, peel it, and carefully dice it into small, uniform cubes. Set these aside in a bowl as they will be layered into your parfait.

        Assemble the Parfait: Once the chia pudding has thickened, take a serving glass or a bowl for layering. Start with a generous layer of chia pudding at the bottom.

          Layer the Ingredients: Next, add a layer of the diced mango, followed by a sprinkle of granola for texture. Repeat the layering process with more chia pudding, diced mango, and granola until the glass is filled to your desired height.

            Garnish: For the finishing touch, sprinkle shredded coconut over the top of your parfait. If desired, add a few fresh mint leaves to enhance both the flavor and presentation with a pop of color.

              Serve: Your delightful parfait can be enjoyed immediately, or, for enhanced flavor melding, chill it for an additional 30 minutes before serving.

                Prep Time, Total Time, Servings: 15 minutes | 4 hours (including chilling time) | Serves 2