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Zoodles are a popular choice among health-conscious food enthusiasts, and for good reason. They are created by spiralizing fresh zucchini into long, noodle-like strands that mimic traditional pasta. This innovative approach not only increases your vegetable intake but also offers a fantastic way to enjoy your favorite pasta dishes without the added carbohydrates. Zoodles can be enjoyed raw or cooked, making them a versatile ingredient in various recipes.

Shrimp Alfredo Zucchini Noodles

Discover a delicious and healthy twist on a classic with Creamy Shrimp Alfredo Zucchini Noodles. This recipe transforms zucchini into zoodles, a low-carb alternative to pasta, allowing you to enjoy a creamy, flavorful dish without the guilt. Packed with lean shrimp and infused with garlic and Parmesan, this meal is both satisfying and nutritious. Perfect for weeknight dinners or gatherings, it combines health benefits with comfort food appeal, making it a must-try!
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Ingredients
  

2 medium zucchinis, spiralized into noodles (zoodles)

1 lb large shrimp, peeled and deveined

2 tablespoons olive oil, divided

3 cloves garlic, minced

1 cup heavy cream

1 cup grated Parmesan cheese

1/2 teaspoon red pepper flakes (optional, for heat)

Salt and pepper to taste

Fresh parsley, chopped, for garnish

Zest of 1 lemon

Juice of 1/2 lemon (adjust to taste)

Instructions
 

Prepare the Zoodles: Use a spiralizer to create zucchini noodles and set them aside. For convenience, you may opt for pre-spiralized zucchini noodles available at grocery stores.

    Sauté the Shrimp: In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Add the shrimp, seasoning them with salt, pepper, and red pepper flakes (if using). Sauté for about 2-3 minutes on each side until the shrimp turn pink and opaque. Remove from the skillet and set aside.

      Create the Alfredo Sauce: In the same skillet, add the remaining tablespoon of olive oil. Sauté the minced garlic for approximately 30 seconds or until aromatic but not browned. Gently pour in the heavy cream and bring it to a gentle simmer while stirring continuously.

        Incorporate the Cheese: Gradually whisk in the grated Parmesan cheese until the sauce achieves a smooth and creamy consistency. If the sauce appears too thick, add a splash of reserved pasta water or a bit more cream to reach your desired texture.

          Combine Zoodles and Shrimp: Fold the spiralized zucchini noodles into the skillet, tossing gently to ensure they are evenly coated with the Alfredo sauce. Cook for about 2-3 minutes until the zoodles are tender yet maintain a slight crunch. Return the sautéed shrimp to the skillet, mixing thoroughly with the zoodles.

            Finish the Dish: Stir in the lemon zest along with the lemon juice, adjusting to your taste preferences. Remove the skillet from heat and taste the dish, adding more salt, pepper, or lemon juice if desired.

              Serve: Plate the shrimp Alfredo zucchini noodles, garnishing with freshly chopped parsley for a pop of color and added flavor. Enjoy your deliciously creamy and healthy meal!

                Prep Time: 10 minutes | Total Time: 25 minutes | Servings: 4

                  - Presentation Tips: Serve in wide, shallow bowls to highlight the vibrant colors of the dish. A sprinkle of extra Parmesan on top enhances the visual appeal, and a wedge of lemon on the side adds a fresh touch.