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Welcome to the vibrant and nutritious world of green beans, a vegetable that is not only visually appealing but also bursting with flavor. Today, we’re diving into the delightful recipe for Crunchy Green Bliss with Toasted Almonds. This dish showcases the natural goodness of green beans, complemented by the rich, nutty flavor of almonds. Perfect as a side for a variety of meals, it seamlessly enhances everything from grilled chicken to roasted fish, making it an excellent choice for both casual family dinners and elegant gatherings.

Sautéed Green Beans with Toasted Almonds

Discover the vibrant and nutritious Crunchy Green Bliss with Toasted Almonds, a delightful side dish that combines the crispness of fresh green beans with the rich, nutty flavor of toasted almonds. This simple recipe not only enhances your meals but also packs a nutritional punch, rich in vitamins and healthy fats. Perfect for any occasion, this dish is easy to make and sure to please family and guests alike. Elevate your cooking with this fresh and flavorful addition!
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Ingredients
  

1 pound fresh green beans, trimmed and cut into 2-inch pieces

1/3 cup sliced almonds

2 tablespoons olive oil

2 cloves garlic, minced

1 teaspoon lemon zest

1 tablespoon fresh lemon juice

Salt and freshly cracked black pepper, to taste

A pinch of red pepper flakes (optional for heat)

Fresh parsley, chopped (for garnish)

Instructions
 

Prep the Green Beans: Begin by thoroughly washing the fresh green beans. Trim both ends and cut them into 2-inch pieces for convenience during cooking.

    Toast the Almonds: In a dry skillet set over medium heat, add the sliced almonds. Toast them, stirring frequently, for approximately 3 to 5 minutes until they achieve a golden brown color and emit a pleasant nutty aroma. Watch closely to avoid burning. Once toasted, transfer the almonds to a small bowl and set aside.

      Sauté the Garlic: Using the same skillet, pour in the olive oil and heat over medium. Once the oil begins to shimmer, add the minced garlic. Sauté for about 30 seconds, just until fragrant, ensuring you don’t let the garlic burn.

        Cook the Green Beans: Introduce the trimmed green beans into the skillet. Season with a pinch of salt, freshly cracked black pepper, and red pepper flakes if desired. Sauté for about 5 to 7 minutes, stirring occasionally, until the beans are tender but still retain a crisp texture.

          Enhance the Flavor: After the green beans are cooked to your liking, add the lemon zest and fresh lemon juice to the skillet. Toss to coat the beans evenly with these bright flavors.

            Incorporate the Almonds: Remove the skillet from heat and gently fold in the toasted almonds. Taste and adjust the seasoning with additional salt and pepper if necessary.

              Serve with Style: Transfer the sautéed green beans to a serving platter. Garnish generously with chopped fresh parsley for a vibrant finish and bonus flavor.

                Prep Time, Total Time, Servings: 10 minutes | 20 minutes | 4 servings