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Teriyaki Bliss Chicken Stir-Fry is a vibrant and flavorful dish that offers a delightful combination of tender chicken and an assortment of colorful vegetables, all enveloped in a luscious teriyaki sauce. This quick and easy meal option not only satisfies your taste buds but also provides a nutritious dining experience that is perfect for busy weeknights or leisurely weekend cooking. With its rich flavors and appealing presentation, Teriyaki Bliss Chicken Stir-Fry has become a favorite in homes and restaurants alike, making it a go-to recipe for anyone looking to bring a taste of Japan into their kitchen.

Quick Teriyaki Chicken Stir-Fry with Veggies

Discover the vibrant flavors of Teriyaki Bliss Chicken Stir-Fry, a delicious and nutritious dish that combines tender chicken with an array of colorful vegetables, all coated in a rich teriyaki sauce. Perfect for busy weeknights or relaxed weekends, this recipe is easy to follow and full of health benefits. Learn about the origins of teriyaki cuisine and enjoy a step-by-step guide to create this visually appealing and satisfying meal. Elevate your home cooking with a taste of Japan!

Ingredients
  

1 lb (450g) boneless, skinless chicken breasts, thinly sliced

2 tablespoons vegetable oil

2 cups mixed vegetables (bell peppers, broccoli, and snap peas, chopped into bite-sized pieces)

3 cloves garlic, minced

1 teaspoon fresh ginger, grated

1/4 cup low-sodium soy sauce

2 tablespoons honey or maple syrup

1 tablespoon rice vinegar

1 tablespoon cornstarch mixed with 2 tablespoons water (cornstarch slurry)

2 green onions, sliced (for garnish)

Sesame seeds (optional, for garnish)

Cooked rice or noodles (for serving)

Instructions
 

Marinate Chicken: In a medium-sized mixing bowl, whisk together the soy sauce, honey (or maple syrup), rice vinegar, minced garlic, and grated ginger. Add the sliced chicken breast to the bowl, ensuring the pieces are well coated in the marinade. Cover and let it marinate for about 15 minutes while you prepare the vegetables.

    Prepare the Veggies: Rinse the mixed vegetables thoroughly. Slice the bell peppers into strips, chop the broccoli into florets, and trim the snap peas. Prepare them all into bite-sized pieces for even cooking and a colorful presentation.

      Sauté Chicken: In a large skillet or wok, heat the vegetable oil over medium-high heat. Once hot, add the marinated chicken pieces, reserving the marinade for later use. Cook the chicken for approximately 5-7 minutes, stirring frequently, until it is nicely browned and cooked through. Ensure the chicken reaches an internal temperature of 165°F (74°C).

        Add Veggies: When the chicken has cooked thoroughly, add the prepared mixed vegetables to the skillet. Stir-fry for an additional 3-4 minutes, inviting the vibrant colors and flavors to meld, until the vegetables are tender-crisp.

          Thicken Sauce: Pour the reserved marinade into the skillet, then add the cornstarch slurry. Stir continuously for about 1-2 minutes, allowing the sauce to thicken to your desired consistency and coat the chicken and vegetables beautifully.

            Serve: Remove the skillet from the heat. Serve the flavorful stir-fry hot over a bed of cooked rice or noodles. Garnish with freshly sliced green onions and a sprinkle of sesame seeds for an added crunch and aesthetic appeal.

              Enjoy: Delight in your quick and delicious Teriyaki Bliss Chicken Stir-Fry, bursting with flavor and texture!

                Prep Time, Total Time, Servings:

                  - Prep Time: 15 min

                    - Total Time: 30 min

                      - Servings: 4 servings

                        This recipe not only makes for a satisfying meal but also adds a delightful touch of color to your plate! Enjoy your culinary adventure!