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Ground turkey is increasingly recognized as a healthy alternative to traditional beef and pork. With its lower fat content, particularly when opting for lean varieties, ground turkey serves as an excellent protein source that supports muscle growth and overall health. One of the key benefits of incorporating lean meats like turkey into your diet is their ability to provide essential nutrients without excess calories. Ground turkey is rich in B vitamins, which play a vital role in energy production, and is an excellent source of selenium, a mineral that contributes to immune function.

Pesto Turkey Meatball Skillet

Discover the Pesto Turkey Meatball Skillet, a wholesome meal combining flavorful turkey meatballs with fresh basil pesto, cherry tomatoes, and spinach. Perfect for weeknights, this quick recipe is nutritious and sure to please the entire family. Learn about the health benefits of ground turkey, whole wheat breadcrumbs, and delicious vegetables that make this dish both satisfying and good for you. Enjoy a delicious meal that supports your health goals while tantalizing your taste buds!
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Ingredients
  

For the Meatballs:

1 lb ground turkey

1/2 cup whole wheat breadcrumbs

1/4 cup grated Parmesan cheese

1/4 cup fresh basil, finely chopped

2 cloves garlic, minced

1 large egg

1 tsp salt

1/2 tsp black pepper

1 tsp Italian seasoning

For the Skillet:

1 tablespoon olive oil

1 cup cherry tomatoes, halved

1 cup fresh spinach

1/2 cup pesto (store-bought or homemade)

1/4 cup heavy cream (optional, for a creamier sauce)

Salt and pepper to taste

Fresh basil leaves or extra grated Parmesan for garnish

Instructions
 

Make the Meatballs:

    In a large mixing bowl, thoroughly combine the ground turkey, whole wheat breadcrumbs, grated Parmesan cheese, finely chopped basil, minced garlic, egg, salt, black pepper, and Italian seasoning. Mix well until the ingredients are evenly distributed.

      Shape the Meatballs:

        With your hands, scoop out portions of the mixture and roll them into small meatballs, each about 1 inch in diameter. You should end up with approximately 20-24 meatballs.

          Cook the Meatballs:

            Heat the olive oil in a large skillet over medium heat. Once the oil is shimmering, carefully add the meatballs in batches to the skillet. Cook them for about 5-6 minutes, turning occasionally, until they are browned on all sides and cooked through. Remove the meatballs from the skillet and set them aside on a plate.

              Prepare the Skillet:

                In the same skillet, add the halved cherry tomatoes. Sauté for about 3-4 minutes or until they begin to soften and release their juices. Then, add the fresh spinach and cook for an additional 2 minutes, stirring until the spinach is wilted.

                  Combine Ingredients:

                    Return the cooked meatballs to the skillet with the tomatoes and spinach. Stir in the pesto, mixing well to coat the meatballs and vegetables. For a creamier texture, drizzle in the heavy cream and stir until combined. Allow everything to heat through for another 2-3 minutes. Taste and adjust with salt and pepper as necessary.

                      Serve:

                        Remove the skillet from the heat. Garnish your dish with fresh basil leaves or a sprinkle of extra grated Parmesan cheese. Serve hot and enjoy your flavorful pesto turkey meatball skillet!

                          Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 4

                            - Presentation Tips: Serve the skillet directly from the pan for a rustic look, or transfer to a serving platter. Pair with whole grain pasta or crusty bread to soak up the delicious sauce!