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In the realm of quick and healthy meals, few dishes can rival the vibrant flavors of Zesty One-Pan Lemon Garlic Salmon with Asparagus. This delightful recipe not only tantalizes the taste buds but also brings a burst of color and nutrition to your dinner table. The combination of succulent salmon fillets, tender asparagus, and zesty lemon creates a harmonious dish that is as satisfying to eat as it is simple to prepare.

One-Pan Lemon Garlic Salmon with Asparagus

Discover the vibrant flavors of Zesty One-Pan Lemon Garlic Salmon with Asparagus, the perfect quick and healthy meal. This recipe combines succulent salmon and tender asparagus with zesty lemon and aromatic garlic for a deliciously satisfying dish. Ideal for busy nights, it’s easy to make and clean up, while providing numerous health benefits. Enjoy a nutritious meal that’s bursting with flavor and color, and brings the joy of fresh ingredients right to your dinner table.

Ingredients
  

4 salmon fillets (about 6 oz each)

1 bunch of fresh asparagus (approximately 1 lb), ends trimmed

3 tablespoons extra virgin olive oil

4 cloves garlic, finely minced

Juice and zest of 1 large lemon

1 teaspoon dried oregano

1 teaspoon smoked paprika

Salt and freshly ground black pepper, to taste

Lemon wedges, for serving

Fresh parsley, chopped, for garnish

Instructions
 

Preheat the Oven: Start by preheating your oven to 400°F (200°C) to ensure it's ready for cooking when you are.

    Prepare the Baking Sheet: Line a large rimmed baking sheet with parchment paper to facilitate easier cleanup after cooking.

      Season the Asparagus: In a substantial mixing bowl, combine the trimmed asparagus with 1 tablespoon of olive oil, a pinch of salt, and freshly ground pepper. Toss well to coat. Spread the seasoned asparagus in a single layer on one half of the prepared baking sheet.

        Make the Zesty Sauce: In a small bowl, whisk together the remaining 2 tablespoons of olive oil, minced garlic, lemon juice, lemon zest, dried oregano, smoked paprika, and a sprinkle of salt and pepper. Blend until fully combined and aromatic.

          Prepare the Salmon: Position the salmon fillets on the other half of the baking sheet. Pour the lemon garlic sauce generously over each fillet, ensuring they are evenly coated for maximum flavor.

            Bake to Perfection: Transfer the baking sheet to your preheated oven. Bake for 15-20 minutes, or until the salmon flakes easily with a fork, and the asparagus is crisp-tender. The internal temperature of the salmon should reach 145°F (63°C) for optimal doneness.

              Serve Beautifully: Once cooked, carefully remove the baking sheet from the oven. Garnish the dish with freshly chopped parsley and serve alongside lemon wedges for an additional burst of citrus flavor.

                Enjoy the Meal: Complement this dish with a light salad or a side of fluffy quinoa to create a complete and satisfying meal!

                  Prep Time: 10 minutes | Total Time: 25 minutes | Servings: 4