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Start your day off right with a delicious and nutritious breakfast that combines vibrant flavors and wholesome ingredients. The Crunchy Morning Bliss Tostadas are not only visually appealing but also packed with protein, fiber, and healthy fats, making them a perfect choice for a balanced morning meal. This recipe brings together the delightful crunch of corn tortillas, the creaminess of ripe avocados, and a medley of fresh vegetables, ensuring that each bite is as satisfying as it is nourishing.

Loaded Veggie Breakfast Tostadas

Start your day with Crunchy Morning Bliss Tostadas, a vibrant and nutritious breakfast that combines crispy corn tortillas with creamy avocados, black beans, and a medley of fresh vegetables. This easy-to-make dish is not only visually appealing but also packed with protein, fiber, and healthy fats. Perfect for busy mornings or leisurely brunches, these tostadas can be customized with your favorite toppings for a delicious start to your day. Dive into the recipe and enjoy a delightful morning experience!
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Ingredients
  

4 corn tostadas

1 cup black beans, rinsed and drained

1 ripe avocado, diced

1 cup cherry tomatoes, quartered

½ cup corn kernels (fresh or frozen)

1 jalapeño, thinly sliced (optional for heat)

1 small red onion, diced

1 cup baby spinach leaves

½ teaspoon ground cumin

½ teaspoon smoked paprika

Salt and black pepper, to taste

¼ cup crumbled feta cheese or queso fresco (optional)

Fresh cilantro leaves, for garnish

Lime wedges, for serving

Instructions
 

Prepare the Black Beans: In a small saucepan over medium heat, combine the rinsed black beans with ground cumin, smoked paprika, a pinch of salt, and freshly ground black pepper. Cook for about 5 minutes, stirring occasionally, until the beans are heated through. For a creamier texture, use a fork to mash a portion of the beans while they cook.

    Toast the Tostadas: Preheat your oven to 375°F (190°C). Arrange the corn tostadas on a baking sheet in a single layer. Bake them for 8 to 10 minutes, or until they turn crisp and golden brown.

      Prepare Fresh Toppings: While the tostadas are in the oven, take a mixing bowl and combine the diced avocado, quartered cherry tomatoes, corn kernels, sliced jalapeño (if using), and diced red onion. Lightly season this mixture with salt and pepper to enhance the flavors.

        Assemble the Tostadas: Once the tostadas are done baking, carefully remove them from the oven. Begin by spooning a generous layer of the seasoned black beans atop each tostada.

          Layer on Fresh Ingredients: On top of the black beans, add a handful of fresh baby spinach leaves, then distribute the avocado and tomato mixture evenly across each tostada to create a vibrant, colorful topping.

            Finish with Cheese and Garnish: If you'd like to add a creamy element, sprinkle crumbled feta or queso fresco over the assembled tostadas. Finally, garnish with fresh cilantro leaves for added flavor and visual appeal. Serve lime wedges on the side for a zesty squeeze.

              Serve and Enjoy: These Crunchy Morning Bliss Tostadas are best enjoyed immediately while the tostadas retain their delightful crunch!

                Prep Time, Total Time, Servings: 15 minutes | 30 minutes | Serves 4