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As the sun begins to shine and the weather warms up, the allure of outdoor grilling becomes irresistible. The Zesty Lemon Herb Grilled Chicken & Asparagus is a perfect recipe that encapsulates the spirit of healthy eating while celebrating the vibrant flavors of the season. This dish not only highlights the simplicity of fresh ingredients but also emphasizes the joy of cooking outdoors, making it an ideal choice for family gatherings, barbecues, or a cozy dinner on the patio.

Lemon Herb Grilled Chicken and Asparagus

Elevate your outdoor dining with this Zesty Lemon Herb Grilled Chicken & Asparagus recipe. Perfect for sunny days, this dish features tender grilled chicken marinated in a vibrant blend of lemon juice, fresh herbs, and garlic, paired with crunchy asparagus. Not only does it taste amazing, but it's also a nutritious option packed with lean protein and vitamins. Ideal for gatherings or cozy dinners, this recipe highlights the joy of cooking with fresh seasonal ingredients. Enjoy a healthy, delicious meal that brings a burst of flavor to your table!
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Ingredients
  

For the Lemon Herb Grilled Chicken:

4 boneless, skinless chicken breasts

Zest and juice of 2 fresh lemons

3 cloves of garlic, minced finely

2 tablespoons extra virgin olive oil

1 tablespoon fresh rosemary, finely chopped (or 1 teaspoon dried rosemary)

1 tablespoon fresh thyme, finely chopped (or 1 teaspoon dried thyme)

1 teaspoon sea salt

½ teaspoon freshly cracked black pepper

For the Asparagus:

1 bunch of fresh asparagus, woody ends trimmed

1 tablespoon extra virgin olive oil

Sea salt and black pepper to taste

Zest of 1 lemon

1 teaspoon garlic powder (optional)

Instructions
 

Marinate the Chicken: In a medium-sized mixing bowl, combine the lemon zest, lemon juice, minced garlic, olive oil, chopped rosemary, chopped thyme, sea salt, and black pepper. Gently mix to create a marinade. Add the chicken breasts, ensuring each piece is thoroughly coated. Cover the bowl with plastic wrap and refrigerate for a minimum of 30 minutes, or up to 4 hours for a more intense flavor.

    Prepare the Asparagus: As the chicken marinates, rinse the asparagus under cold water and trim the tough ends. In a separate bowl, drizzle the asparagus with olive oil, then sprinkle with sea salt, black pepper, lemon zest, and garlic powder (if using). Toss the asparagus until evenly coated with the seasoning blend.

      Preheat the Grill: Heat your grill to a medium-high setting, aiming for a temperature of around 400°F (200°C). This should take about 10-15 minutes.

        Grill the Chicken: Remove the marinated chicken from the refrigerator. Allow any excess marinade to drip off. Place the chicken breasts onto the preheated grill. Grill each side for approximately 6-7 minutes, or until the internal temperature reaches 165°F (75°C), and the chicken exhibits nice grill marks.

          Grill the Asparagus: While the chicken is grilling, place the seasoned asparagus directly onto the grill grates. Cook for approximately 4-6 minutes, turning the asparagus occasionally, until they are tender and feature a slight char.

            Serve: Upon completion of the grilling, carefully remove both the chicken and asparagus from the grill. Let the chicken rest for at least 5 minutes before slicing it to retain moisture. Serve the grilled chicken alongside the asparagus, garnishing with additional wedges of lemon and a sprinkle of fresh herbs for an extra pop of flavor and color.

              Prep Time: 15 mins | Total Time: 50 mins | Servings: 4