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To achieve the best results in your Grilled Chicken Caesar Wraps, it's crucial to understand the key components that make this recipe a success. Each ingredient plays a vital role in enhancing the flavor and nutritional profile of the dish.

Grilled Chicken Caesar Wraps

Discover the deliciousness of Grilled Chicken Caesar Wraps, a healthy twist on a classic favorite. This recipe showcases marinated grilled chicken, fresh romaine lettuce, and creamy Caesar dressing all wrapped up in whole wheat tortillas. Perfect for lunch, dinner, or picnics, these wraps are quick to prepare and packed with flavor. Enjoy a nutritious meal that satisfies both health-conscious eaters and flavor lovers alike. Try making your own today!

Ingredients
  

2 large chicken breasts

1 tablespoon olive oil

1 teaspoon garlic powder

1 teaspoon Italian seasoning

Salt and pepper to taste

4 large whole wheat tortillas

1 cup romaine lettuce, chopped

½ cup Parmesan cheese, grated

½ cup Caesar dressing (store-bought or homemade)

Cherry tomatoes, halved (for garnish)

Fresh parsley, chopped (for garnish)

Instructions
 

Marinate the Chicken: In a mixing bowl, whisk together the olive oil, garlic powder, Italian seasoning, salt, and pepper until combined. Add the chicken breasts to the bowl, ensuring they are well-coated with the marinade. Cover the bowl with plastic wrap and refrigerate for a minimum of 30 minutes to allow the flavors to meld.

    Grill the Chicken: Preheat your grill or grill pan to medium-high heat. Remove the chicken breasts from the marinade and discard the remaining marinade. Place the chicken on the grill and cook for 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C). Once cooked, transfer the chicken to a plate and let it rest for 5 minutes before slicing it into strips.

      Prepare the Wraps: While the chicken is resting, lay out the whole wheat tortillas on a clean, flat surface. Use a spatula or the back of a spoon to spread a generous layer of Caesar dressing evenly over each tortilla, reaching all the way to the edges for maximum flavor.

        Assemble the Wraps: On each tortilla, start by adding a layer of chopped romaine lettuce. Top it off with the sliced grilled chicken strips. Sprinkle the grated Parmesan cheese over the chicken, and drizzle additional Caesar dressing if desired for extra creaminess.

          Roll the Wraps: To wrap, fold the sides of each tortilla inward to contain the filling. Starting from the bottom, carefully roll the tortilla up tightly towards the top, ensuring the filling is secured inside.

            Slice and Serve: With a sharp knife, slice each wrap in half diagonally to create two manageable pieces. Garnish the wraps with halved cherry tomatoes and a sprinkle of fresh parsley for a pop of color. Serve immediately and enjoy your delicious Grilled Chicken Caesar Wraps!

              Prep Time: 15 minutes | Total Time: 1 hour | Servings: 4