Go Back
In today's fast-paced world, energy snacks have become a staple for those seeking to maintain a healthy lifestyle without sacrificing flavor. With the rise of health-conscious eating habits, individuals are on the lookout for nutritious options that can provide a quick boost of energy throughout the day. Enter Frozen Yogurt Nut Butter Energy Disks—an innovative and delightful snack that perfectly marries wholesome ingredients with delicious taste.

Frozen Yogurt Nut Butter Energy Disks

Discover the delicious world of Frozen Yogurt Nut Butter Energy Disks, the perfect energy snack for your busy lifestyle. These nutritious disks combine Greek yogurt, nut butter, rolled oats, and a hint of sweetness from honey or maple syrup to create a power-packed treat. They're easy to make, customizable to your taste, and great for kids and adults alike. Enjoy them frozen or at room temperature for a guilt-free snack that fuels your day and delights your taste buds!
Print Recipe Pin Recipe

Ingredients
  

1 cup plain Greek yogurt

1/2 cup almond butter (or your preferred nut butter)

1/4 cup honey or maple syrup

1/4 teaspoon pure vanilla extract

1/2 cup rolled oats

1/4 cup chopped dark chocolate or cacao nibs

1/4 cup unsweetened shredded coconut

1/2 teaspoon ground cinnamon

A pinch of sea salt

Instructions
 

In a large mixing bowl, combine the plain Greek yogurt, almond butter, honey (or maple syrup), and pure vanilla extract. Whisk together until the mixture reaches a smooth, creamy consistency.

    Gradually fold in the rolled oats, chopped dark chocolate (or cacao nibs), shredded coconut, ground cinnamon, and a pinch of sea salt. Mix until every ingredient is fully incorporated, ensuring an even distribution of flavors and textures.

      Prepare a baking sheet by lining it with parchment paper. Using a spoon or a cookie scoop, portion out the mixture onto the lined sheet, creating disk shapes that are about 1-2 inches in diameter.

        Gently press down each disk using the back of the spoon to achieve a uniform shape and thickness.

          Transfer the baking sheet to the freezer and allow the disks to freeze for approximately 2-3 hours, or until they are completely solid.

            After freezing, carefully transfer the energy disks to a sealed container or a zip-top bag. Store them in the freezer for up to 3 months for optimal freshness.

              Whenever you crave a quick and wholesome snack, simply grab a disk from the freezer and savor its deliciousness!

                Prep Time: 15 minutes | Total Time: 2 hours 15 minutes | Servings: 12 disks

                  - Presentation Tips: Arrange the energy disks on a decorative plate and garnish with a sprinkle of shredded coconut or a drizzle of honey for an appealing snack display.