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Carrot cake has long been a beloved dessert, celebrated for its moist texture and rich, spiced flavor profile. The combination of grated carrots, warm spices, and creamy frosting creates a dessert that feels indulgent yet comforting. Over the years, carrot cake has become a staple at birthdays, holidays, and special occasions, captivating the hearts (and taste buds) of dessert lovers worldwide. However, as health-conscious eating trends gain momentum, many are seeking ways to enjoy their favorite treats without compromising their nutritional goals.

Frozen Yogurt Carrot Cake Drops

Discover the joy of Carrot Cake Bliss Bites, a healthier spin on the classic dessert! These bite-sized treats combine grated carrots, Greek yogurt, oats, and warming spices, delivering all the delicious flavors you love without the guilt. Perfect for snacks, dessert gatherings, or a sweet pick-me-up, these bliss bites are easy to make and pack a nutritious punch. Experience the perfect balance of flavor and health in each delightful bite!
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Ingredients
  

2 cups finely grated carrots (approximately 2-3 medium-sized carrots)

1 cup plain Greek yogurt, for creaminess

½ cup honey or maple syrup, for sweetness

1 teaspoon pure vanilla extract, for flavor

½ teaspoon ground cinnamon, for warmth

¼ teaspoon ground nutmeg, for depth

A pinch of salt, to balance flavors

½ cup rolled oats, for texture

½ cup finely chopped walnuts or pecans (optional), for crunch

½ cup raisins or dried cranberries (optional), for sweetness

1 cup cream cheese, softened (optional, for frosting)

Instructions
 

Prepare the Carrots: Peel and finely grate the carrots using a box grater or a food processor for a quicker process. Aim for small, even pieces for the best texture.

    Mix Ingredients: In a large mixing bowl, combine the grated carrots, Greek yogurt, honey or maple syrup, and vanilla extract. Use a sturdy spatula or wooden spoon to mix until the wet ingredients envelop the carrot mixture completely.

      Incorporate Spices and Oats: Add in the ground cinnamon, ground nutmeg, pinch of salt, rolled oats, and any optional nuts or dried fruits you choose to include. Stir thoroughly until all ingredients are well combined. The mixture should be thick yet moist.

        Form the Drops: Using a tablespoon or a small cookie scoop, portion out spoonfuls of the mixture onto a parchment-lined baking sheet, spacing the drops about 2 inches apart. Lightly press each scoop to flatten it slightly for even freezing.

          Freeze: Place the baking sheet in the freezer and allow the drops to freeze for approximately 2-3 hours, or until they are solidly set.

            Optional Cream Cheese Frosting: If you’d like to add frosting, beat the softened cream cheese in a mixing bowl until it is smooth and creamy. Once the carrot drops are completely frozen, top each one with a generous dollop of the cream cheese frosting.

              Store: Once fully frozen, transfer the carrot cake bites into an airtight container, ensuring layers are separated by parchment paper to prevent sticking together. Store them in the freezer until ready to enjoy.

                Serve: When you're ready to enjoy, remove a few bites from the freezer and let them sit for about 2 minutes to soften slightly before savoring their deliciousness!

                  Prep Time: 15 minutes

                    Total Time: 3-4 hours (including freezing)

                      Servings: Makes about 24 bliss bites