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What makes these bliss cups so appealing? For starters, they combine the vibrant flavors of strawberries and bananas, creating a deliciously sweet yet refreshing dessert. The creamy texture of yogurt enhances the flavor profile, while the addition of natural sweeteners like honey or maple syrup allows you to control the sweetness according to your taste preferences. These cups are a wonderful way to indulge in a treat without the guilt, making them an excellent option for health-conscious individuals.

Frozen Strawberry Banana Yogurt Cups

Discover the joy of summer with Frosty Strawberry Banana Bliss Cups, the perfect sweet treat for warm days. This simple recipe features a delightful blend of strawberries, bananas, and creamy yogurt, making it a refreshing dessert that's as nutritious as it is delicious. Ideal for barbecues or casual snacks, these bliss cups are customizable and can be topped with granola or nuts for added texture. Enjoy a guilt-free indulgence that will impress everyone!
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Ingredients
  

2 cups fresh strawberries, hulled and sliced

2 ripe bananas, sliced

1 cup vanilla Greek yogurt

2 tablespoons honey or maple syrup (adjust based on your sweetness preference)

1 teaspoon vanilla extract

Optional toppings: granola, sliced almonds, or shredded coconut

Instructions
 

Blend the Base:

    - In a blender, combine the hulled and sliced fresh strawberries, sliced bananas, Greek yogurt, honey (or maple syrup), and vanilla extract.

      - Blend on medium-high speed until the mixture is smooth and creamy.

        - For a textural contrast, you can set aside a few slices of strawberries and bananas to fold in later.

          Prepare the Muffin Tin:

            - Line a 12-cup muffin tin with silicone or paper liners. This will help in easily removing the yogurt cups once they have frozen solid.

              Fill the Cups:

                - Pour the blended yogurt mixture evenly into each muffin cup, filling them about three-quarters full.

                  - If you reserved some strawberry and banana pieces, gently fold them into the mixture before pouring, enhancing the texture of your cups.

                    Add Toppings:

                      - Sprinkle your choice of optional toppings—granola, sliced almonds, or shredded coconut—over the top of the yogurt mixture in each cup.

                        - This adds a delightful crunch and visual appeal to your cups.

                          Freeze:

                            - Carefully transfer the muffin tin to the freezer. Allow the cups to freeze for at least 4 to 6 hours, or until they are completely solid.

                              Serve and Enjoy:

                                - Once the yogurt cups are frozen, carefully peel away the liners from each cup to release them.

                                  - Serve immediately for a refreshing treat, or store any leftovers in an airtight container in the freezer for later enjoyment.

                                    Prep Time: 10 mins | Total Time: 6 hours | Servings: 12

                                      - Presentation Tips: For an extra touch, serve the cups on a colorful platter, or place a sprig of mint atop each one for a fresh garnish. Enjoy!