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If you're on the lookout for a delectable treat that marries health with flavor, look no further than Raspberry Bliss Oat Sandwiches. These delightful sandwiches are not only a feast for the taste buds but also a celebration of wholesome ingredients. With the natural sweetness of raspberries and the hearty goodness of oats, this recipe delivers a perfect balance of flavors and textures that can satisfy any craving—whether you’re enjoying a mid-afternoon snack or looking for a nutritious breakfast option.

Frozen Raspberry Oat Sandwiches

Discover the delightful combination of health and flavor with Raspberry Bliss Oat Sandwiches! These wholesome treats feature rolled oats as a hearty base, complemented by the bright sweetness of raspberries and creamy Greek yogurt. Perfect for breakfast or a snack, this recipe is simple to follow and uses easily accessible ingredients. Enjoy a nutritious indulgence that’s both satisfying and guilt-free, making it a great addition to your culinary repertoire.

Ingredients
  

2 cups rolled oats

1/2 cup almond flour

1/4 cup honey or maple syrup (your choice for sweetness)

1/4 cup coconut oil, melted

1/2 teaspoon vanilla extract

1/2 teaspoon baking powder

1/4 teaspoon salt

1 cup frozen raspberries

1/4 cup Greek yogurt (or dairy-free alternative)

2 tablespoons powdered sugar (optional, for a sweet dusting)

Instructions
 

Preheat the Oven: Start by preheating your oven to 350°F (175°C) and lining a baking sheet with parchment paper to prevent sticking.

    Make the Oat Mixture: In a large mixing bowl, combine the rolled oats, almond flour, baking powder, and salt. Use a spoon or whisk to stir the ingredients together until they are evenly mixed.

      Add Wet Ingredients: In a separate bowl, whisk together the melted coconut oil, honey (or maple syrup), and vanilla extract until the mixture is smooth and well incorporated. Pour this liquid mixture into the bowl with the dry oat ingredients and gently stir until everything is just combined – be careful not to overmix.

        Shape the Dough: With clean hands, take small amounts of the dough and roll them into balls about 1 inch in diameter. Arrange them on the prepared baking sheet, then flatten each ball slightly to create rounds that are approximately 1/4 inch thick. You should yield around 12-15 oat rounds.

          Bake: Place the baking sheet in the preheated oven and bake for 15-18 minutes, until the edges of the oat rounds turn a delightful golden brown. Once done, let them cool completely on the baking sheet before transferring them to a wire rack.

            Prepare the Raspberry Filling: While the oat rounds cool, add the frozen raspberries to a small saucepan and gently heat them over medium heat. Allow the raspberries to cook for about 5 minutes, stirring occasionally until they become soft and juicy. Remove from the heat and let cool.

              Assemble the Sandwiches: Select half of the cooled oat rounds and spread a generous layer of Greek yogurt on each. Top the yogurt with a spoonful of the raspberry filling before placing another oat round on top to complete the sandwich.

                Freeze the Sandwiches: To firm up the sandwiches, place them in the freezer for at least 1 hour. This will help them hold their shape when served.

                  Serve: These delightful Raspberry Oat Sandwiches are best enjoyed straight from the freezer. For an extra touch of sweetness, dust them with powdered sugar just before serving.

                    Prep Time, Total Time, Servings: 20 minutes | 1 hour 30 minutes | 6-8 servings

                      - Presentation Tips: Serve the sandwiches on a wooden platter or a colorful plate, garnished with a few fresh raspberries and mint leaves for a pop of color and an inviting touch!