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In the world of desserts, finding a recipe that balances indulgence with health can often feel like a daunting task. However, the Frozen Raspberry Banana Cream Cups present an irresistible solution, merging delightful flavors with wholesome ingredients. This recipe is not only a feast for the eyes but also a treat for the palate, making it an ideal choice for those warm summer days or anytime you crave a refreshing dessert.

Frozen Raspberry Banana Cream Cups

Discover the joy of making Frozen Raspberry Banana Cream Cups, a healthy and delicious dessert perfect for any occasion. This easy recipe combines vibrant bananas and tart raspberries with creamy coconut for a refreshing treat. Ideal for summer gatherings or as a nutritious snack, these cups can be customized with your favorite toppings. Enjoy a guilt-free indulgence that pleases both taste buds and health goals while impressing your guests!

Ingredients
  

2 ripe bananas, peeled and sliced

1 cup fresh or frozen raspberries

1 cup chilled coconut cream (for best results, refrigerate overnight)

2 tablespoons honey or maple syrup (adjust based on your sweetness preference)

1 teaspoon pure vanilla extract

1/4 cup crushed graham crackers (for a delightful topping)

Fresh mint leaves (optional, for garnish)

Instructions
 

In a blender or food processor, combine the sliced bananas.

    Add the raspberries, chilled coconut cream, honey (or maple syrup), and vanilla extract to the blender.

      Blend the ingredients on high speed until the mixture is smooth and creamy, pausing occasionally to scrape down the sides for an even consistency.

        Line a muffin tin with cupcake liners to prepare for pouring in the mixture.

          Carefully spoon the raspberry-banana blend into each cupcake liner, filling them approximately three-quarters full to allow room for expansion as they freeze.

            Generously sprinkle crushed graham crackers over the tops of each filled cup, adding a delightful crunch and flavor contrast.

              Place the muffin tin in the freezer, allowing the cups to freeze for about 4 hours or until they are completely firm.

                Once the cups are frozen solid, gently remove them from the muffin tin and peel away the cupcake liners.

                  Serve these delightful treats immediately, garnished with fresh mint leaves if you like, for a touch of color and freshness. Enjoy your refreshing and indulgent dessert!

                    Prep Time, Total Time, Servings: 10 minutes | 4 hours | 12 servings