Go Back
Achieving a smooth, homogeneous mixture is crucial for the perfect texture of your Frozen Carrot Cake Yogurt Squares. To do this effectively, start by incorporating the wet and dry ingredients separately. Mix your yogurt, grated carrots, and any liquid sweeteners until well combined in one bowl. In another bowl, whisk together the dry ingredients like almond flour, oats, baking powder, and spices. When combining them, use a gentle folding method instead of vigorous stirring. This technique minimizes the risk of overmixing, which can lead to a denser texture. Remember, a few small lumps are perfectly acceptable!

Frozen Carrot Cake Yogurt Squares

Satisfy your sweet tooth with Frozen Carrot Cake Yogurt Squares, a healthy dessert that's both delicious and nutritious! This innovative treat marries the classic flavors of carrot cake with creamy Greek yogurt for a guilt-free indulgence. Packed with vitamins, fiber, and protein, they make a perfect snack for families or anyone looking to maintain wellness goals. Easy to prepare, these squares are a refreshing way to cool down on warm days while keeping health in mind. Enjoy a tasty twist on dessert that you can feel good about!
Print Recipe Pin Recipe

Ingredients
  

2 cups grated carrots (about 3 medium-sized carrots)

1 cup Greek yogurt (choose plain or vanilla based on preference)

1 cup full-fat coconut milk

1/2 cup honey or maple syrup (adjust according to desired sweetness)

1/2 teaspoon vanilla extract

1 teaspoon ground cinnamon

1/2 teaspoon ground nutmeg

1/4 teaspoon ground ginger

1/4 teaspoon salt

1 cup rolled oats

1/2 cup chopped walnuts or pecans (optional)

1/2 cup raisins or dried cranberries (optional)

Instructions
 

Prepare the Carrots: Begin by peeling and finely grating the carrots. You can opt for a box grater or utilize a food processor fitted with a grating attachment for quicker results.

    Mix the Wet Ingredients: In a large mixing bowl, blend together the Greek yogurt, coconut milk, honey (or maple syrup), and vanilla extract. Use a whisk to mix until the ingredients are thoroughly combined and smooth.

      Add the Spices: To the wet mixture, incorporate the ground cinnamon, nutmeg, ginger, and salt. Stir well to ensure that the spices are evenly infused throughout the mixture.

        Combine Dry Ingredients: In another bowl, mix together the rolled oats, grated carrots, and optional chopped nuts and dried fruits. Make sure they are evenly distributed.

          Combine All Ingredients: Gradually add the dry mixture to the wet mixture, stirring gently until everything is evenly combined and no dry bits remain.

            Prepare the Pan: Line an 8x8-inch square baking dish with parchment paper, allowing some overhang on the sides for easy removal after freezing. Pour the blended mixture into the lined dish and use a spatula to spread it evenly.

              Freeze the Mixture: Cover the baking dish with plastic wrap or a tight-fitting lid. Place it in the freezer and allow it to freeze for at least 4 hours, or until the mixture is completely solid.

                Cut into Squares: Once frozen, remove the dish from the freezer. Use the parchment paper overhang to carefully lift out the frozen carrot cake mixture. Place it on a cutting board and cut into squares or bars of your desired size.

                  Serve: Enjoy the squares immediately for a refreshing treat, or store them in an airtight container in the freezer where they can last up to 3 months. These treats can be eaten directly from the freezer or allowed to sit at room temperature for a few minutes to soften slightly.

                    Prep Time, Total Time, Servings: 20 minutes | 4 hours (freezing) | 16 squares