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- 2 medium zucchinis - 2 boneless, skinless chicken breasts - 2 tablespoons olive oil - 3 cloves garlic, minced - 1 cup heavy cream - 1 cup grated Parmesan cheese - 1 teaspoon Italian seasoning - Zest of 1 lemon - Salt and pepper to taste - Fresh parsley for garnish (optional)

Easy Chicken Alfredo with Zucchini Noodles

Discover a delicious spin on classic Italian comfort food with Zesty Chicken Alfredo featuring zucchini noodles! This light yet creamy dish replaces traditional pasta with nutrient-rich zoodles, making it a healthier option without sacrificing flavor. With savory garlic, refreshing lemon zest, and perfectly cooked chicken, this recipe is perfect for a satisfying weeknight dinner. Embrace flavorful and wholesome eating with this delightful meal that’s sure to impress!
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Ingredients
  

2 medium zucchinis, spiralized into noodles (also known as zoodles)

1 lb (450g) boneless, skinless chicken breasts, sliced into thin strips

2 tablespoons olive oil

Salt and pepper, to taste

4 cloves garlic, minced

1 cup heavy cream

1 cup freshly grated Parmesan cheese

1 teaspoon Italian seasoning

Fresh parsley, chopped (for garnish)

Zest of 1 lemon (optional, for a burst of freshness)

Instructions
 

Prepare the Zoodles: Start by spiralizing the zucchinis to create zoodles. Place them in a colander and sprinkle lightly with salt. Allow the zoodles to sit for about 10 minutes. This process helps to draw out excess moisture, preventing your dish from becoming watery.

    Cook the Chicken: In a large skillet, heat the olive oil over medium-high heat. Season the sliced chicken strips generously with salt and pepper. Once the oil is shimmering, add the chicken to the skillet. Cook for 5-7 minutes, or until the chicken is browned on the outside and fully cooked through. Remove the chicken from the skillet and set it aside on a plate.

      Make the Alfredo Sauce: In the same skillet, add the minced garlic and sauté for about 30 seconds, or until fragrant—be careful not to burn it. Pour in the heavy cream, stirring gently to combine. Allow the cream to come to a low simmer, then gradually whisk in the freshly grated Parmesan cheese. Keep stirring until the cheese has melted into a creamy sauce. Stir in the Italian seasoning and adjust the seasoning with salt and pepper to taste.

        Combine with Zoodles: Add the prepared zoodles to the skillet with the creamy Alfredo sauce. Gently toss the zoodles with the sauce, ensuring they are evenly coated. Continue cooking for about 2-3 minutes, or until the zoodles are just tender but still have a slight bite (al dente).

          Add the Chicken: Return the cooked chicken to the skillet and gently fold it into the zoodle Alfredo mixture for about a minute, just until everything is heated through. For an extra layer of flavor, add the lemon zest and stir to combine.

            Serve: Spoon the Zesty Chicken Alfredo with Zucchini Noodles into individual bowls. Finish with a generous garnish of freshly chopped parsley and, if desired, sprinkle extra Parmesan cheese on top for an added touch of flavor.

              Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 4

                - Presentation Tips: Serve in stylish bowls to showcase the vibrant colors. A lemon wedge on the side can add a pop of color and gives guests a choice to add more freshness to their dish. Enjoy!