Discover the delicious world of crispy air fryer tofu nuggets! Perfect for anyone looking for a nutritious and guilt-free snack, these nuggets are easy to make and bursting with flavor. Our article guides you through the benefits of tofu, including its protein-rich profile and health advantages. You'll learn how to properly prepare and marinate the tofu for maximum flavor and achieve the perfect crispy texture with air frying. Serve with your favorite dipping sauces for a delightful snack or appetizer that everyone will love!
14 oz extra-firm tofu, drained and pressed
1 cup breadcrumbs (choose between panko for extra crunch or regular)
½ cup cornstarch
½ teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon smoked paprika
½ teaspoon salt
¼ teaspoon black pepper
¼ teaspoon cayenne pepper (optional, for a spicy kick)
2 tablespoons soy sauce
1 tablespoon olive oil or sesame oil
Cooking spray (for optimal air frying)