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In the world of culinary delights, few dishes evoke the comfort and satisfaction that pasta does. Among the myriad of pasta recipes, Creamy Tuscan White Bean Pasta stands out as not only a feast for the senses but also a nourishing option that can be easily made at home. This dish masterfully combines the richness of a creamy sauce with the wholesome goodness of white beans and fresh vegetables, creating a hearty meal that suits both weeknight dinners and special occasions. Packed with flavor and nutrition, this pasta recipe is destined to become a cherished staple in your kitchen.

Creamy Tuscan White Bean Pasta

Discover the comforting goodness of Creamy Tuscan White Bean Pasta, a delicious meal that beautifully combines rich creamy sauce, protein-packed white beans, and vibrant vegetables. This recipe draws inspiration from Tuscany's rustic culinary heritage, ensuring every bite is filled with flavor and nutrition. Perfect for weeknight dinners or special occasions, this dish is simple to make at home and will quickly become a beloved staple in your kitchen. Experience the joy of Italian cuisine with this nourishing pasta recipe that promises satisfaction on every plate.

Ingredients
  

12 oz pasta (choose your favorite: fettuccine, penne, or spaghetti)

1 can (15 oz) white beans (cannellini or great northern), drained and rinsed

2 tablespoons olive oil

3 cloves garlic, minced

1 small onion, finely chopped

1 teaspoon red pepper flakes (adjust to your spice preference)

1 cup cherry tomatoes, halved

2 cups fresh spinach, packed

1 cup vegetable broth

1 cup coconut cream (or heavy cream for a non-vegan option)

1 teaspoon dried oregano

Salt and pepper, to taste

Fresh basil leaves, for garnish

Grated Parmesan cheese (optional, for serving)

Instructions
 

Cook the Pasta: Start by bringing a large pot of salted water to a rapid boil. Once boiling, add your chosen pasta and cook according to the package instructions until it reaches an al dente texture. Remember to reserve 1 cup of the pasta cooking water before draining. Set the drained pasta aside.

    Sauté Aromatics: In a large skillet, heat the olive oil over medium heat. Add the finely chopped onion and sauté for about 3-4 minutes until it becomes translucent. Next, stir in the minced garlic and red pepper flakes, cooking for an additional minute until fragrant, ensuring the garlic doesn't brown.

      Add Tomatoes and Beans: Stir in the halved cherry tomatoes and the rinsed white beans. Cook the mixture for about 5-7 minutes, allowing the tomatoes to soften and release their natural juices, creating a delightful base for your sauce.

        Incorporate Spinach: Add the packed fresh spinach to the skillet, stirring continuously until it wilts down, which should take about 2-3 minutes. The spinach will add vibrant color and nutrients to the dish.

          Create the Sauce: Pour in the vegetable broth, bringing the mixture to a low simmer. Stir in the coconut cream (or heavy cream) along with the dried oregano. Season the sauce with salt and pepper to taste. Allow it to simmer for an additional 5 minutes to thicken slightly, creating a creamy and flavorful sauce.

            Combine Pasta and Sauce: Add the reserved cooked pasta to the skillet, tossing everything together to ensure the pasta is well-coated in the creamy sauce. If the sauce seems too thick, gradually add the reserved pasta water until you reach your desired consistency.

              Serve: Serve generous portions of the creamy Tuscan white bean pasta into individual bowls. Garnish each serving with fresh basil leaves for a burst of freshness, and sprinkle with grated Parmesan cheese if desired.

                Enjoy: Serve the dish immediately while it’s hot, and savor the rich and comforting flavors of this delightful pasta dish!

                  Prep Time, Total Time, Servings: 10 mins | 30 mins | 4 servings