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As the temperature rises and the sun shines brighter, there's nothing quite like a refreshing bowl of chilled soup to invigorate your senses and nourish your body. One standout recipe that perfectly encapsulates the essence of summer is the Chilled Garden Delight Soup. This vibrant dish combines the freshest seasonal vegetables, resulting in a cooling and nutritious option that's ideal for warm-weather gatherings or a light meal on a lazy afternoon.

Creamy Fresh Summer Soup

Looking for a way to stay cool this summer? Try the Chilled Garden Delight Soup! This refreshing, vibrant dish is packed with seasonal vegetables like cucumbers, tomatoes, and avocados, making it a perfect light meal for warm-weather gatherings. Easy to customize and loaded with nutrients, it's not just delicious but great for hydration as well. Elevate your summer dining with this nutritious and visually stunning soup that your guests will love!
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Ingredients
  

2 cups fresh cucumbers, peeled and diced

1 cup ripe tomatoes, chopped

1 cup ripe avocados, diced

1 cup Greek yogurt

1 cup vegetable broth, chilled

1 clove garlic, minced

1 small bunch of fresh basil leaves, roughly chopped

Juice of 1 lime

Salt and pepper, to taste

Olive oil, for drizzling

Optional: Toasted pumpkin seeds for garnish

Instructions
 

Prepare the Vegetables: In a medium mixing bowl, combine the diced cucumbers, chopped tomatoes, and diced avocados. Gently toss the ingredients together to ensure they are evenly mixed. Set aside.

    Blend the Base: In a high-speed blender, combine the Greek yogurt, chilled vegetable broth, minced garlic, and roughly chopped basil. Blend the mixture on high until it is smooth and creamy, without any lumps remaining.

      Combine Ingredients: Transfer the blended mixture into a large mixing bowl. Carefully fold in the prepared vegetables, making sure to maintain the texture of the vegetables while incorporating them into the creamy soup base.

        Season: Squeeze the juice of one lime into the mixture, and season with salt and pepper according to your taste preferences. Stir well to combine all the flavors.

          Chill: Cover the bowl with plastic wrap or place a lid on it, then refrigerate the soup for at least 30 minutes. This chilling period will enhance the flavors and ensure the soup is refreshing when served.

            Serve: After chilling, ladle the soup into individual serving bowls. Drizzle a small amount of olive oil over the top for added richness, and sprinkle with toasted pumpkin seeds if using.

              Enjoy: Serve the soup cold, garnished with additional fresh basil leaves or any vegetable toppings of your choice for added visual appeal. This soup makes a refreshing and light meal, especially delightful during the summer months!

                Prep Time, Total Time, Servings: 15 minutes | 45 minutes (including chilling) | 4 servings