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If you're searching for a dish that embodies both comfort and flavor, look no further than Creamy Cajun Turkey Pasta. This recipe combines the rich, spicy essence of Cajun cuisine with the creamy texture of a well-made pasta dish, making it a perfect option for any occasion—whether it's a busy weeknight dinner or an elegant gathering with friends and family. The balance of spices, along with the health benefits of using lean turkey and fresh vegetables, creates a meal that is both satisfying and nutritious.

Creamy Cajun Pasta with Turkey

Discover the deliciousness of Creamy Cajun Turkey Pasta, a perfect blend of comfort and spice. This easy-to-make dish features lean ground turkey infused with zesty Cajun flavors, creamy sauce, and fresh vegetables. Ideal for busy weeknights or special gatherings, it offers a nutritious alternative to traditional pasta meals. With its rich flavors and creamy texture, this pasta is sure to become a favorite at your dinner table. Give it a try and enjoy a hearty, satisfying meal!
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Ingredients
  

12 oz (340g) fettuccine or penne pasta

1 lb (450g) ground turkey

2 tablespoons Cajun seasoning

1 tablespoon olive oil

1 medium onion, finely diced

3 cloves garlic, minced

1 red bell pepper, diced

1 cup heavy cream

1 cup chicken broth

1 cup shredded Parmesan cheese

1 cup fresh spinach, roughly chopped

Salt and freshly ground black pepper to taste

Fresh parsley, chopped (for garnish)

Instructions
 

Cook the Pasta:

    In a large pot, bring salted water to a rolling boil. Add the fettuccine or penne and cook according to the package directions until al dente. Once cooked, drain the pasta in a colander and set aside for later use.

      Sauté the Turkey:

        Heat a large skillet over medium heat and add the olive oil. When the oil is shimmering, add the ground turkey, seasoning with Cajun seasoning, salt, and pepper. Cook the turkey for about 5-7 minutes, using a wooden spoon to break it apart, until it is evenly browned and no longer pink. Once cooked through, remove the turkey from the skillet and set it aside on a plate.

          Sauté the Vegetables:

            In the same skillet, add the diced onion and red bell pepper. Sauté for about 3-4 minutes until the onions become translucent and the bell pepper softens. Add the minced garlic and continue to sauté for an additional minute, or until the garlic is fragrant.

              Create the Sauce:

                Pour in the heavy cream and chicken broth, stirring well to combine all ingredients. Bring the mixture to a gentle simmer and allow it to cook for 3-5 minutes until the sauce thickens slightly.

                  Incorporate Cheese and Spinach:

                    Lower the heat to a simmer and stir in the shredded Parmesan cheese, mixing until it melts and creates a creamy consistency. Fold in the roughly chopped spinach and return the cooked turkey to the skillet, stirring until the spinach wilts and everything is evenly combined.

                      Combine Pasta and Sauce:

                        Add the seasoned and drained pasta to the skillet filled with the creamy sauce. Toss everything together to ensure that the pasta is completely coated in the rich and flavorful sauce. Taste and adjust the seasoning with additional Cajun spices, salt, or pepper as desired.

                          Serve:

                            Spoon the creamy Cajun turkey pasta onto plates, garnishing each serving with a sprinkle of freshly chopped parsley for a vibrant touch. Serve hot, and enjoy the delightful flavors!

                              Prep Time, Total Time, Servings:

                                Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 4