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If you're looking to elevate your salad game, the Avocado Bliss Pasta Salad is an exquisite choice that marries creamy textures with vibrant flavors. This delightful dish seamlessly combines the nutritional power of fresh ingredients, making it not just a meal, but a celebration of wholesome eating. With its rich avocado dressing and a medley of colorful vegetables, this pasta salad is perfect for various occasions—be it a light lunch, a potluck gathering, or a picnic in the park.

Creamy Avocado Pasta Salad

Discover the vibrant and nutritious Avocado Bliss Pasta Salad, a dish that harmonizes creamy textures and fresh flavors. This colorful salad features small pasta, ripe avocados, Greek yogurt, and an array of fresh vegetables, making it perfect for gatherings or a light lunch. Packed with heart-healthy fats and essential nutrients, it’s not just delicious but also a wholesome choice. Try this delightful recipe to elevate your salad game and enjoy every flavorful bite!
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Ingredients
  

8 oz (about 2 cups) small pasta (such as shells or fusilli)

2 ripe avocados, halved and pitted

1/4 cup Greek yogurt (or substitute with sour cream for a richer taste)

1 tablespoon fresh lemon juice

1 tablespoon extra virgin olive oil

1 garlic clove, minced

1 cup cherry tomatoes, halved

1/2 cup corn (can be fresh, canned, or frozen)

1/4 cup red onion, finely chopped

1/2 cup bell pepper (any color), diced

1/4 cup fresh cilantro or parsley, chopped

Salt and pepper, to taste

Optional: Crushed red pepper flakes for added heat

Instructions
 

Cook the Pasta: In a large pot, bring salted water to a rolling boil. Add the pasta and cook according to package directions until al dente. Once cooked, drain the pasta and rinse it under cold water to halt the cooking process. Set aside to cool completely.

    Prepare the Avocado Dressing: In a medium bowl, scoop the avocado flesh into a blender or food processor. Add Greek yogurt, lemon juice, olive oil, minced garlic, and a pinch of salt and pepper. Blend on high until the mixture is smooth and creamy. If you desire a thinner dressing, incorporate a bit more lemon juice or olive oil until you achieve the desired consistency.

      Combine Ingredients: In a large mixing bowl, combine the cooled pasta, halved cherry tomatoes, corn, chopped red onion, diced bell pepper, and fresh herbs. Drizzle the prepared avocado dressing over the top.

        Toss to Combine: Carefully toss all the ingredients together with a spatula or large spoon until the pasta and vegetables are evenly coated with the creamy avocado dressing. Taste the mixture and adjust seasoning with additional salt, pepper, or red pepper flakes if you prefer some heat.

          Chill: To enhance the flavors, cover the pasta salad with plastic wrap or a lid, and refrigerate for at least 30 minutes before serving. This will allow the flavors to meld beautifully.

            Serve: After chilling, give the pasta salad another gentle toss to redistribute the dressing. Serve cold, and enjoy this dish as a light lunch or as a colorful side at your next gathering!

              Prep Time, Total Time, Servings: 15 mins | 45 mins | Serves 4-6