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Muffins have long been a staple in many households due to their versatility and ease of preparation. While traditional muffins are often laden with sugar and refined flour, the Choco-Banana Power Muffins embrace a healthier approach without compromising flavor. By utilizing nutrient-dense ingredients, these muffins provide an energy boost that can help you power through your day. The combination of ripe bananas, almond butter, and protein powder not only adds to the taste but also enhances the nutritional value of this delightful treat.

Chocolate Banana Protein Muffins

Discover the joy of healthy baking with these Choco-Banana Power Muffins! Packed with ripe bananas, almond butter, oats, and protein powder, these muffins are the perfect blend of delicious and nutritious. Great for breakfast, post-workout snacks, or a tasty afternoon pick-me-up, they provide energy and satisfaction without the guilt. Easy to prepare and customizable with fun ingredients like chocolate chips or nuts, they are sure to become a family favorite! Enjoy the benefits of wholesome ingredients while indulging your sweet tooth with this delightful recipe.

Ingredients
  

2 ripe bananas, thoroughly mashed

1/2 cup almond butter (or any nut butter you prefer)

1/4 cup honey or maple syrup (adjust to your preferred level of sweetness)

2 large eggs, at room temperature

1/2 teaspoon pure vanilla extract

1 cup rolled oats

1/2 cup protein powder (choose chocolate or vanilla based on your taste)

1/4 cup unsweetened cocoa powder

1 teaspoon baking powder

1/2 teaspoon baking soda

1/4 teaspoon fine salt

1/2 cup dark chocolate chips (optional: use dairy-free)

1/4 cup chopped nuts (optional, for added crunch and flavor)

Instructions
 

Prep the Oven: Preheat your oven to 350°F (175°C). While it’s warming up, line a muffin tin with parchment paper liners or lightly grease each cup with cooking spray or oil.

    Mix Wet Ingredients: In a large mixing bowl, combine the mashed bananas, almond butter, honey (or maple syrup), eggs, and vanilla extract. Whisk everything together until smooth and well blended, making sure there are no lumps for a uniform batter.

      Combine Dry Ingredients: In a separate bowl, whisk together the rolled oats, protein powder, cocoa powder, baking powder, baking soda, and salt. Make sure the dry ingredients are evenly mixed for consistent flavor and texture.

        Blend Mixtures: Gradually add the dry mixture into the wet mixture. Stir gently until just combined, being careful not to overmix—it's perfectly fine if a few lumps remain.

          Add Chocolate and Nuts: Carefully fold in the dark chocolate chips and chopped nuts (if using), ensuring they are evenly distributed throughout the batter for delightful bites.

            Fill Muffin Tin: Spoon the batter into the prepared muffin tin, filling each cup about three-quarters full. This quantity should yield 10-12 muffins, depending on the size of your muffin tins.

              Bake: Place the muffin tin in the preheated oven and bake for 18-20 minutes. To test for doneness, insert a toothpick into the center of a muffin; it should come out clean when ready.

                Cool and Serve: Once baked, let the muffins cool in the tin for about 5 minutes. After that, carefully transfer them to a wire rack to cool completely. Enjoy your satisfying and nutritious Choco-Banana Power Muffins!

                  Prep Time, Total Time, Servings: 10 minutes | 30 minutes | 12 muffins

                    - Presentation Tips: For an extra touch, serve these muffins on a wooden board, dusted with a light sprinkle of cocoa powder, and accompany them with fresh banana slices or a handful of berries for a pop of color.