Go Back
- 4 large bell peppers (any color) - 1 pound ground turkey - 2 cups fresh spinach, chopped - 1 cup cooked quinoa - 1 cup shredded mozzarella cheese - 1 small onion, diced - 2 cloves garlic, minced - 1 teaspoon Italian seasoning - Salt and pepper to taste - Olive oil for sautéing

Cheesy Turkey and Spinach Stuffed Peppers

Discover the deliciousness of Cheesy Turkey and Spinach Stuffed Peppers! This wholesome recipe features lean ground turkey, vibrant spinach, and gooey mozzarella stuffed into sweet bell peppers for a nutritious meal that's easy to prepare. Perfect for busy weeknights, these peppers are packed with flavor and health benefits. Enjoy a satisfying dish that combines protein, vegetables, and melted cheese, making healthy eating enjoyable and satisfying for everyone!
Print Recipe Pin Recipe

Ingredients
  

4 large bell peppers (any vibrant color)

1 pound ground turkey

2 cups fresh spinach, finely chopped

1 cup cooked quinoa (or substitute with rice)

1 cup shredded mozzarella cheese, divided

1/2 cup grated Parmesan cheese

1 small onion, finely chopped

2 cloves garlic, minced

1 teaspoon Italian seasoning

1/2 teaspoon red pepper flakes (optional, for a spicy kick)

Salt and black pepper to taste

1 tablespoon olive oil

1 cup marinara sauce (for topping)

Fresh basil leaves (optional, for garnish)

Instructions
 

Prepare the Peppers: Begin by preheating your oven to 375°F (190°C). Carefully slice off the tops of the bell peppers and remove the seeds and white membranes. Set the prepared peppers aside for stuffing.

    Cook the Filling: In a large skillet, warm the olive oil over medium heat. Once hot, add the finely chopped onion and minced garlic. Sauté the mixture for about 3-4 minutes until the onion is soft and translucent.

      Brown the Turkey: Introduce the ground turkey to the skillet, using a spatula to break it apart. Cook for approximately 5-7 minutes, or until the turkey is browned and fully cooked. Season it with Italian seasoning, red pepper flakes (if using), salt, and black pepper.

        Combine Ingredients: To the turkey mixture, stir in the chopped spinach, cooked quinoa, 3/4 cup of the shredded mozzarella cheese, and the grated Parmesan cheese. Mix thoroughly until the spinach wilts and all ingredients are evenly combined.

          Stuff the Peppers: Generously spoon the turkey and spinach filling into each bell pepper, ensuring they are packed nicely. Place the stuffed peppers upright in a baking dish.

            Add Marinara Sauce: Carefully spoon marinara sauce over the top of each stuffed pepper. Then, sprinkle the remaining mozzarella cheese evenly over the marinara sauce.

              Bake: Cover the baking dish with aluminum foil and place it in the preheated oven. Bake for 25 minutes, then remove the foil and continue baking for an additional 10-15 minutes, or until the cheese is bubbly and golden brown.

                Serve: Once baked, remove the dish from the oven and let it cool for a few minutes. Garnish with fresh basil leaves if desired, and enjoy your delightful cheesy turkey and spinach stuffed peppers!

                  Prep Time, Total Time, Servings: 15 minutes | 50 minutes | 4 servings

                    - Presentation Tips: For an elegant touch, serve the stuffed peppers on a rustic wooden platter, drizzled with extra marinara sauce and a sprinkle of fresh basil for color.