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To create the perfect Cheesy Beef and Broccoli Quinoa Bowl, it’s essential to understand the core components that contribute to its flavor, texture, and nutritional profile. Let’s take a closer look at each ingredient that makes this dish stand out.

Cheesy Beef and Broccoli Quinoa Bowl

Indulge in the ultimate comfort with this Cheesy Beef and Broccoli Quinoa Bowl. Perfect for busy weeknights, this dish brings together fluffy quinoa, savory ground beef, and fresh broccoli, all coated in creamy cheddar cheese. Packed with nutrients, it's a satisfying meal that can easily be prepared ahead of time. Follow simple steps to create a flavorful bowl that will delight your taste buds and keep you nourished. Enjoy a hearty yet healthy dinner that the whole family will love!
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Ingredients
  

1 cup quinoa, thoroughly rinsed

2 cups beef broth (or water for a lighter option)

1 lb ground beef (substitutable with ground turkey)

2 cups broccoli florets (fresh or frozen)

1 cup shredded sharp cheddar cheese

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon smoked paprika

Salt and freshly cracked black pepper, to taste

1 tablespoon extra virgin olive oil

2 green onions, sliced thinly (for garnish)

Optional: 1 tablespoon soy sauce or tamari for an umami boost

Instructions
 

Cook the Quinoa: In a medium saucepan, combine the rinsed quinoa and beef broth (or water). Bring the mixture to a vigorous boil, then reduce the heat to low. Cover the pan and allow it to simmer gently for about 15 minutes, or until the quinoa has absorbed all the liquid and is fluffy. Remove from heat and let it sit covered for an additional 5 minutes, then fluff with a fork and set aside.

    Sauté the Beef: In a large skillet, heat the olive oil over medium-high heat. Add the ground beef along with the garlic powder, onion powder, smoked paprika, and a generous pinch of salt and pepper. Cook for approximately 5-7 minutes, breaking the meat apart with a spatula as it cooks, until it is well browned and fully cooked through.

      Add Broccoli: Once the beef is done, stir in the broccoli florets. If using fresh broccoli, continue to sauté for an additional 5-7 minutes until they are tender yet still crisp. For frozen broccoli, just stir it in and cook until heated through, which should take about 3-4 minutes.

        Combine Ingredients: Carefully fold the cooked quinoa into the beef and broccoli mixture. If you desire a deeper flavor, add the soy sauce or tamari at this point, stirring well to ensure everything is evenly distributed.

          Cheesy Finish: Reduce the heat to low and evenly sprinkle the shredded cheddar cheese over the dish. Cover the skillet with a lid and let it sit for about 2-3 minutes, or until the cheese melts beautifully.

            Serve: Remove from heat and garnish with the sliced green onions. Serve the mixture warm in bowls, making sure to dig into the cheesy goodness of your beef and broccoli quinoa bowl!

              Prep Time, Total Time, Servings: 15 minutes | 30 minutes | Serves 4