Categories: Dinner

Garlic Butter Steak & Potato Sheet Pan Recipe

Garlic Butter Steak & Potato Sheet Pan: A Flavorful and Simple Meal

If you’re on the lookout for a dish that combines simplicity with robust flavor, look no further than Garlic Butter Steak & Potato Sheet Pan. This one-pan wonder is not only a feast for the senses but also an ideal solution for busy weeknights when time is of the essence. With minimal cleanup and a meal that comes together in under an hour, it’s easy to see why this dish has gained popularity among home cooks.

The harmonious blend of juicy flank steak and tender baby potatoes, all enhanced by a rich garlic butter sauce, creates a comforting and satisfying meal that appeals to the whole family. Whether you’re entertaining guests or enjoying a cozy dinner at home, this recipe delivers on taste and presentation without the hassle of multiple pots and pans.

The Appeal of Sheet Pan Meals

Sheet pan meals have surged in popularity for good reason. They offer a convenient way to prepare a complete meal in one place, significantly reducing both preparation and cleanup time. With the ability to roast everything together, the flavors meld beautifully, creating a deliciously cohesive dish. Additionally, sheet pan meals allow for versatility in ingredients, enabling cooks to tailor the recipe to their preferences or what they have on hand.

In this Garlic Butter Steak & Potato Sheet Pan recipe, the combination of hearty, savory elements provides a filling and nutritious option that doesn’t skimp on flavor. The dish is not only designed to satisfy your taste buds but also simplifies your cooking experience, making it an appealing choice for any night of the week.

Key Ingredients

Now, let’s dive into the star players of this delightful recipe. Each ingredient plays a vital role in contributing to the overall flavor and texture of the dish.

Flank Steak

Flank steak is the cut of choice for this recipe, renowned for its rich flavor and satisfying texture. It’s a lean cut that benefits from quick cooking methods, making it ideal for sheet pan meals. When cooked properly, flank steak can be incredibly tender, especially when sliced against the grain. Its robust beefy flavor holds up beautifully against the garlic butter, ensuring that each bite is packed with taste.

Baby Potatoes

Baby potatoes are a fantastic addition to this dish, providing a delightful contrast to the steak. Their small size allows for even roasting, resulting in crispy skin and a fluffy interior. They absorb flavors wonderfully, making them perfect for roasting alongside the garlic butter. The natural sweetness of baby potatoes balances the richness of the steak and garlic, creating a well-rounded flavor profile that is sure to please.

Garlic

Fresh garlic is the heart of the garlic butter in this recipe, bringing an aromatic depth that elevates the entire dish. Using fresh garlic rather than pre-minced versions ensures a vibrant flavor that can’t be replicated. The garlic infuses into the butter, creating a luscious sauce that coats both the steak and potatoes, enhancing every bite with its distinct and savory punch.

Fresh Herbs: Rosemary and Thyme

Herbs like rosemary and thyme are essential for adding a fresh, fragrant element to the dish. These herbs complement the beef and potatoes beautifully, offering earthy notes that enhance the overall flavor. Using fresh herbs instead of dried ones provides a more intense flavor and aroma, making the dish feel even more special.

Seasonings: Paprika, Salt, and Pepper

Seasonings are crucial in bringing out the best in your ingredients. Paprika adds a subtle smokiness and warmth, while salt and pepper enhance the natural flavors of the steak and potatoes. Together, these seasonings create a well-balanced dish that is anything but ordinary.

Olive Oil

Extra virgin olive oil is the perfect fat for this recipe. Its fruity flavor complements the other ingredients while also providing a rich mouthfeel. Olive oil helps to crisp the potatoes and aids in the even cooking of the steak, ensuring a delicious result every time.

Optional Garnishes

To elevate your Garlic Butter Steak & Potato Sheet Pan even further, consider garnishing with fresh parsley and lemon wedges before serving. The parsley adds a pop of color and freshness, while the lemon wedges provide a bright, acidic note that cuts through the richness of the dish, making it even more enjoyable.

Preparation Steps

Now that we’ve covered the ingredients, let’s discuss the preparation steps that will get you on your way to a delicious Garlic Butter Steak & Potato Sheet Pan.

Preheating the Oven

Before you begin assembling your ingredients, preheat your oven to 425°F (220°C). The right temperature is vital for achieving the perfect roast. A hot oven ensures that the steak cooks quickly and remains juicy, while also giving the potatoes a crispy exterior.

Preparing the Marinade

The next step involves creating the flavorful garlic butter marinade. Start by melting a generous amount of unsalted butter in a small saucepan or microwave. Once melted, add minced fresh garlic, chopped herbs (rosemary and thyme), paprika, salt, and pepper to the melted butter. This combination not only enhances the flavor of the steak but also serves as a seasoning for the potatoes.

Marinating the steak is a critical step that allows the meat to absorb all the delicious flavors. It’s best to allow the steak to marinate for at least 30 minutes, but if you have more time, consider letting it sit for up to an hour or even overnight in the refrigerator for maximum flavor infusion.

Marinating the Steak

When marinating the steak, ensure that you coat it evenly with the garlic butter mixture. You can do this by placing the steak in a resealable plastic bag or a shallow dish and pouring the marinade over it. Use your hands or a spatula to ensure the steak is thoroughly coated. Don’t forget to reserve a small portion of the garlic butter for drizzling over the potatoes before roasting.

Preparing the Potatoes

While the steak is marinating, it’s time to prepare the baby potatoes. Start by washing them thoroughly to remove any dirt, then cut them in half or quarters, depending on their size. This will help them cook evenly and allow for more surface area to become crispy. In a large bowl, toss the potato pieces with the reserved garlic butter, salt, and pepper until they are well-coated. This step is crucial for achieving that desirable crispy texture.

By following these initial preparation steps, you’re setting the stage for a mouthwatering Garlic Butter Steak & Potato Sheet Pan that will impress your family and friends alike. Stay tuned for the next part, where we will explore the cooking process and tips for serving this delightful dish.

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Cooking a delicious and satisfying meal doesn’t have to be complicated. The Garlic Butter Steak & Potato Sheet Pan is not only a feast for the eyes but also an easy-to-make dinner that can be prepared in less than an hour. In this section, we will cover essential techniques for ensuring even cooking of potatoes, assembly and cooking tips for the sheet pan, nutritional information, and variations to suit your preferences.

Techniques for Ensuring Even Cooking of Potatoes

When preparing your Garlic Butter Steak & Potato Sheet Pan, achieving perfectly cooked potatoes is crucial. Here are some techniques to ensure even cooking:

Sheet Pan Assembly

Arranging Ingredients

Evenly spacing your ingredients on the sheet pan is vital for consistent roasting. If ingredients are crowded together, they can steam rather than roast, leading to soggy textures. Here are some tips for arrangement:

Cut Potatoes Uniformly: Aim for similar sizes when cutting your potatoes, roughly about 1-inch pieces. This ensures that they cook at the same rate.

Separate Ingredients: Keep the steak and potatoes spaced apart. This allows hot air to circulate, creating that sought-after golden brown crust on the potatoes and evenly cooked steak.

Layering for Flavor: If you’re adding other vegetables like bell peppers or onions, consider their cooking times. For instance, softer vegetables can go in later during the roasting process to avoid overcooking.

Importance of Spacing for Even Roasting

Proper spacing is essential for achieving a good roast. Here’s why:

Airflow: Air must circulate around each piece of food to achieve an even cook. If items are too close together, they may not brown properly.

Moisture Management: Proper spacing helps moisture escape, preventing the food from becoming soggy.

Method for Using Parchment Paper for Easy Cleanup

Using parchment paper can save you time and effort when it comes to cleanup. Here’s how to use it effectively:

Pre-cut the Paper: Cut a piece of parchment paper to fit your sheet pan before you start assembling your ingredients.

Line the Pan: Place the parchment paper on the pan, ensuring it covers the entire surface. This will create a non-stick surface and make cleanup a breeze.

Toss and Roast: When it’s time to toss your ingredients, the parchment paper allows for easy movement without sticking.

Cooking Process

Timing and Temperature Tips for Achieving Perfect Doneness

For the best results when cooking your Garlic Butter Steak & Potato Sheet Pan, pay attention to the timing and temperature:

Oven Temperature: Preheat your oven to 425°F (220°C). This high temperature is ideal for roasting as it helps achieve a crispy exterior while keeping the inside tender.

Cooking Time: The steak typically takes about 20 minutes to cook to medium-rare, while potatoes may require about 25-30 minutes, depending on their size. Start checking the potatoes after 20 minutes to avoid overcooking.

Importance of Tossing Ingredients Halfway Through Cooking

Halfway through the cooking process, it is crucial to toss your ingredients. This simple step ensures:

Even Browning: Tossing helps the ingredients brown evenly on all sides, enhancing flavor and texture.

Temperature Regulation: Moving the ingredients around allows them to cook uniformly, reducing the risk of overcooking some pieces while others remain undercooked.

Cooking Tips and Techniques

Understanding Different Levels of Doneness for Steak

Knowing how to check for the doneness of steak is essential for achieving the perfect bite. Here’s a quick guide to different doneness levels:

Rare: 120°F (49°C) – Bright red in the center.

Medium Rare: 130°F (54°C) – Warm red center; this is the most recommended doneness for flavor and tenderness.

Medium: 140°F (60°C) – Pink center.

Medium Well: 150°F (66°C) – Slightly pink center.

Well Done: 160°F (71°C) and above – No pink, cooked throughout.

To test for doneness, you can use an instant-read meat thermometer, inserting it into the thickest part of the steak, making sure not to touch any bone.

Achieving Perfectly Roasted Potatoes

To get those golden brown potatoes with a fork-tender texture, consider these tips:

Preheat the Oven: Always preheat your oven to ensure immediate and consistent cooking.

Use the Right Oil: Olive oil or a high-smoke-point oil helps achieve that crispy exterior. Coat the potatoes well to avoid dryness.

Season Generously: Don’t skimp on salt and pepper. Seasoning before cooking enhances the flavor significantly.

Garnishing and Presentation

Once your Garlic Butter Steak & Potato Sheet Pan is done, consider these ideas for serving and presenting the dish attractively:

Fresh Herbs: Sprinkle chopped fresh parsley or rosemary over the dish for a pop of color and fresh flavor.

Lemon Wedge: Serve with a wedge of lemon on the side for an optional zesty finish that complements the richness of the steak.

Plating: When serving, arrange the steak and potatoes neatly on a plate. A simple garnish can elevate the overall presentation.

Nutritional Information

Understanding the nutritional benefits of your dish is crucial for maintaining a balanced diet. Here’s an overview of the nutritional components of the Garlic Butter Steak & Potato Sheet Pan:

Protein: The steak provides a rich source of protein, essential for muscle repair and growth.

Carbohydrates: Potatoes are a good source of complex carbohydrates, providing energy for your body.

Vitamins and Minerals: This dish offers a range of vitamins and minerals, particularly from fresh herbs and vegetables.

Portion Sizes and Serving Suggestions

A standard serving size for this dish is about 6 ounces of steak and 1 cup of roasted potatoes. This will provide a filling meal without excessive calories. Consider serving with:

Side Salad: A simple green salad can add freshness and balance to the meal.

Steamed Vegetables: Broccoli or green beans can complement the flavors and add more nutrients.

Variations and Modifications

To keep your Garlic Butter Steak & Potato Sheet Pan interesting, consider these variations and modifications:

Suggestions for Ingredient Substitutions

Different Cuts of Steak: If you prefer a different cut, flank steak, sirloin, or ribeye can work well. Adjust cooking times based on thickness.

Other Vegetables: Feel free to add Brussels sprouts, carrots, or zucchini. Just make sure to adjust their cooking times accordingly.

Vegetarian Adaptation Ideas

If you’re looking for a vegetarian version while maintaining a similar flavor profile, try these ideas:

Mushroom Steak: Use portobello mushrooms as a steak alternative. They can be marinated in garlic and butter for flavor.

Cauliflower Steaks: Thick slices of cauliflower can be roasted alongside the potatoes, absorbing the garlicky butter taste.

Conclusion

The Garlic Butter Steak & Potato Sheet Pan is a perfect example of a dish that combines simplicity and flavor. With easy preparation, minimal cleanup, and the ability to customize, it stands out as a versatile option for weeknight dinners or special occasions.

We encourage you to try this recipe and experience the joy of cooking a meal that brings everyone together. Whether you are feeding a family or entertaining friends, this dish is sure to impress and satisfy. Cooking is not just about food; it’s about creating memories and sharing love with those around you. So, gather your ingredients, preheat that oven, and enjoy the process of making this delightful Garlic Butter Steak & Potato Sheet Pan!

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Garlic Butter Steak & Potato Sheet Pan

Looking for a quick and flavorful meal? Try this Garlic Butter Steak & Potato Sheet Pan recipe that brings together juicy flank steak and tender baby potatoes in a delicious garlic butter sauce. Perfect for busy weeknights, this one-pan meal is not only easy to prepare but also minimizes cleanup. With its vibrant flavors and comforting presentation, it’s sure to impress your family and friends. Enjoy cooking and creating memories around this savory dish!

Ingredients

1.5 lbs flank steak, trimmed and cut into 1-inch bite-sized pieces

1.5 lbs baby potatoes, halved

4 tablespoons unsalted butter, melted

6 cloves garlic, minced

2 tablespoons fresh rosemary, finely chopped

2 tablespoons fresh thyme, finely chopped

2 teaspoons paprika

1 teaspoon fine sea salt

1/2 teaspoon freshly ground black pepper

1 tablespoon extra virgin olive oil

Optional: Fresh parsley, chopped, for garnish; lemon wedges for serving

Instructions

Preheat the Oven: Preheat your oven to 425°F (220°C) to ensure even cooking.

    Prepare the Marinade: In a large mixing bowl, combine the melted butter, minced garlic, chopped rosemary, chopped thyme, paprika, salt, and black pepper. Use a whisk or a fork to mix thoroughly until well blended.

      Marinate the Steak: Add the bite-sized pieces of flank steak into the marinade mixture. Toss the steak pieces until they are fully coated in the flavorful marinade. Let the steak marinate for a minimum of 15 minutes to absorb the flavors while you prepare the potatoes.

        Prepare the Potatoes: In a separate bowl, add the halved baby potatoes. Drizzle with olive oil and sprinkle with a pinch of salt and black pepper. Toss the potatoes to ensure they are evenly coated in oil and seasoning.

          Arrange on Sheet Pan: Line a large baking sheet with parchment paper for easy cleaning. Spread the seasoned potatoes out in a single layer on one side of the sheet pan, leaving room for the steak.

            Add the Steak: Using a slotted spoon, carefully place the marinated steak pieces onto the other side of the sheet pan. Make sure they are spaced out evenly for proper roasting.

              Roast Everything Together: Slide the sheet pan into the preheated oven. Roast for 20-25 minutes or until the steak reaches your desired level of doneness, and the potatoes are golden brown and fork-tender. Be sure to toss the steak and potatoes halfway through the cooking time for even roasting.

                Garnish and Serve: Once the cooking time is complete, remove the sheet pan from the oven. If desired, sprinkle freshly chopped parsley over the steak and potatoes for a pop of color and added flavor. Serve warm with lemon wedges on the side to brighten the dish.

                  Prep Time: 15 minutes | Total Time: 40 minutes | Servings: 4

                    Presentation Tips: For an appealing presentation, serve the dish on a rustic wooden board or a large platter, allowing guests to help themselves. Add a few sprigs of fresh rosemary for a fragrant touch.

                      Evelyn

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                      Evelyn

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