Creamy Chicken and Spinach Pasta Skillet

WANT TO SAVE THIS RECIPE?

Creamy Chicken and Spinach Pasta Skillet is a delightful dish that brings together tender chicken, vibrant spinach, and luscious pasta, all enveloped in a rich and creamy sauce. This recipe is perfect for a weeknight dinner, allowing you to whip up an impressive meal in under 30 minutes. With its balanced combination of protein, greens, and carbohydrates, this dish is not only delicious but also nourishing. Its versatility makes it suitable for various occasions, whether you’re serving family, entertaining guests, or preparing a meal for yourself.

Ingredients

– 8 ounces of pasta (linguine, penne, or your choice)

– 1 pound boneless, skinless chicken breast, cut into bite-sized pieces

– 2 cups fresh spinach, washed and roughly chopped

– 3 cloves garlic, minced

– 1 cup heavy cream

– 1 cup grated Parmesan cheese

– 1 tablespoon Italian seasoning

– 2 tablespoons olive oil

– Salt and pepper to taste

Instructions

1. Cook the pasta according to package instructions until al dente. Drain and set aside.

2. In a large skillet, heat olive oil over medium-high heat. Add the chicken pieces and season with salt and pepper. Cook until browned and cooked through, about 5-7 minutes.

3. Add the minced garlic to the skillet and sauté for 1 minute until fragrant.

4. Stir in the chopped spinach and cook until wilted, about 2-3 minutes.

5. Pour in the heavy cream and add the Italian seasoning. Stir to combine.

6. Gradually mix in the grated Parmesan cheese until the sauce is smooth and creamy.

7. Add the cooked pasta to the skillet and toss to coat evenly in the creamy sauce. Adjust seasoning with additional salt and pepper if needed.

8. Serve hot, garnished with extra Parmesan cheese if desired.

The Allure of Pasta Dishes

Pasta dishes have a universal appeal, transcending cultural boundaries to bring comfort and satisfaction to dinner tables worldwide. Their ability to absorb flavors and pair with a wide range of ingredients makes them a staple in many cuisines. Creamy pasta dishes, in particular, are cherished for their rich textures and indulgent flavors, providing a perfect canvas for proteins and vegetables. In this recipe, the combination of chicken and spinach not only enhances the dish’s flavor but also offers significant health benefits, making it a well-rounded meal.

Key Ingredients in Creamy Chicken and Spinach Pasta Skillet

Pasta Choices

When it comes to pasta, the options are endless. For this creamy chicken and spinach skillet, you can choose from linguine, penne, or even farfalle. Each type of pasta has its unique texture and ability to hold the sauce, which can elevate the overall dining experience. Linguine, with its flat shape, allows the creamy sauce to cling beautifully, while penne’s tubular form captures sauce inside, ensuring every bite is flavorful.

Chicken Breast

Using boneless, skinless chicken breast is ideal for this recipe due to its lean protein content, making it a healthy choice. Chicken breast cooks quickly and absorbs flavors well, ensuring that it remains tender and juicy. Whether sautéed or grilled, the preparation method can significantly impact the dish’s flavor and texture, allowing for a satisfying bite with each forkful.

Vegetables and Seasoning

The addition of garlic and Italian seasoning not only enhances the flavor profile but also adds aromatic depth to the dish. Garlic offers a robust taste that pairs perfectly with the creamy sauce, while Italian seasoning brings a blend of herbs that elevate the dish to new heights. Spinach, a nutritional powerhouse, provides essential vitamins and minerals, complementing the rich flavors of the chicken and cream.

Cream and Cheese

The use of heavy cream and Parmesan cheese is what makes this dish irresistibly creamy. The heavy cream creates a luscious sauce that clings to the pasta, while Parmesan adds a salty, nutty flavor that enhances the overall taste. For those seeking lighter alternatives, options such as half-and-half or dairy-free cream can be used, allowing everyone to enjoy this dish without sacrificing flavor.

Step-by-Step Preparation

The preparation of Creamy Chicken and Spinach Pasta Skillet is straightforward and quick, making it an ideal choice for busy weeknights. Each step is designed to maximize flavor while minimizing cooking time, ensuring that you can serve a delicious dinner without spending hours in the kitchen. Follow the detailed instructions to achieve a perfectly balanced meal that everyone will love.

Cooking the Pasta

Cooking pasta to the right texture is crucial for achieving the perfect dish. Aim for al dente, which means the pasta should be firm to the bite, yet tender. This texture helps it hold up against the creamy sauce and prevents it from becoming mushy. To achieve this, carefully follow the package instructions, and be sure to taste the pasta a minute or two before the suggested cooking time is complete. Draining it right away and reserving a bit of the pasta water can also help you adjust the sauce’s consistency later if needed.

Sautéing the Chicken

Perfectly cooked chicken is key to a delightful pasta dish. Start by seasoning your chicken pieces generously with salt and pepper, allowing the flavors to penetrate. Use a skillet over medium-high heat and add a splash of olive oil. Sauté the chicken until it’s golden brown and cooked through, usually about 5-7 minutes per side, depending on thickness. Avoid overcrowding the pan, as this can cause the chicken to steam rather than sear. Once cooked, let the chicken rest for a few minutes before slicing it into bite-sized pieces to ensure it remains juicy.

Creating the Flavor Base

Building a rich flavor base starts with sautéing garlic. Once the chicken is cooked and set aside, use the same skillet to add minced garlic, cooking it until fragrant and slightly golden. This process infuses the oil with garlic flavor, which will enhance your sauce and elevate the overall taste of the dish. Be cautious not to burn the garlic, as it can turn bitter, ruining the harmony of flavors.

Building the Sauce

To create the creamy sauce, gradually add chicken broth to the skillet, scraping up any tasty bits stuck to the bottom of the pan. This step is essential for incorporating all the flavors. Once the broth is bubbling, slowly pour in the heavy cream, stirring continuously to achieve a smooth consistency. The key is to allow the sauce to simmer gently, thickening as it cooks. If it becomes too thick, add a bit of the reserved pasta water to reach your desired consistency.

Incorporating Spinach and Cheese

Adding spinach not only enhances the dish’s flavor but also boosts its nutritional profile. Stir in the spinach until it wilts, which should take just a couple of minutes. For a rich and creamy finish, mix in grated Parmesan cheese. The cheese will melt into the sauce, creating a luscious, velvety texture that clings perfectly to the pasta.

Combining All Ingredients

Once your sauce is ready, it’s time to combine everything. Add the cooked pasta and sliced chicken to the skillet, tossing gently to ensure an even distribution of sauce. This step is crucial for coating every piece of pasta and chicken with the creamy goodness. If the dish seems dry, add more chicken broth or reserved pasta water until it reaches your preferred level of creaminess.

Serving Suggestions and Pairings

For an elegant presentation, garnish your Creamy Chicken and Spinach Pasta Skillet with freshly chopped basil and a sprinkle of extra Parmesan cheese. These simple touches elevate the dish’s appearance and flavor. Pair it with a crisp green salad dressed with a light vinaigrette to complement the richness of the pasta. Additionally, serve with crusty bread to soak up any remaining sauce.

When it comes to wine pairings, consider a chilled Chardonnay or a light Pinot Grigio, which can enhance the dish’s creamy texture and balance its flavors.

Nutritional Benefits of the Dish

This Creamy Chicken and Spinach Pasta Skillet is not only delicious but also packed with nutritional benefits. The chicken provides high-quality protein, essential for muscle repair and overall health. Spinach is rich in vitamins A, C, and K, as well as iron and antioxidants, making it a powerhouse of nutrients. The pasta offers carbohydrates for energy, making this dish a balanced meal suitable for dinner. With an appropriate portion, it can fit seamlessly into a well-rounded diet.

Conclusion

Preparing Creamy Chicken and Spinach Pasta Skillet is a straightforward process that yields satisfying results. This dish is not only a comforting meal but also a versatile option for families and gatherings. Its creamy sauce, tender chicken, and nutritious spinach come together for a delightful dining experience. Enjoy the blend of flavor, nutrition, and convenience as you savor this delicious meal.

Creamy Chicken and Spinach Pasta Skillet

Indulge in a bowl of creamy goodness with this Creamy Chicken and Spinach Pasta Skillet. This quick and easy recipe combines tender chicken, vibrant spinach, and your choice of pasta in a rich, creamy sauce. Perfect for weeknight dinners, it takes just under 30 minutes to prepare. Packed with protein and nutrients, this dish is both wholesome and delicious, making it ideal for family meals or entertaining guests. Enjoy a comforting dish that everyone will love!

Print Recipe Pin Recipe

Ingredients

  

8 oz (225g) pasta of your choice (linguine or penne are excellent options)

2 tablespoons extra-virgin olive oil

1 lb (450g) boneless, skinless chicken breasts, diced into bite-sized pieces

Salt and freshly ground black pepper, to taste

4 cloves garlic, finely minced

1 teaspoon Italian seasoning blend

1 cup (240ml) chicken broth (low-sodium preferred)

1 cup (240ml) heavy cream

2 cups fresh spinach, roughly chopped

1 cup (100g) freshly grated Parmesan cheese

¼ teaspoon red pepper flakes (optional, for spice)

Fresh basil leaves, for garnish

Instructions

 

Cook the Pasta: In a large pot, bring salted water to a boil. Add your chosen pasta and cook according to package instructions until al dente. Drain the pasta and set it aside, reserving a small cup of the pasta water in case you need to loosen your sauce later.

Sauté the Chicken: Heat the olive oil in a large, deep skillet over medium heat. Season the diced chicken pieces generously with salt and pepper, then add them to the skillet. Cook for approximately 5-7 minutes, stirring occasionally, until the chicken is golden brown and completely cooked through. Use tongs or a slotted spoon to remove the chicken from the skillet and set it aside on a plate.

Sauté Garlic: In the same skillet, add the minced garlic and Italian seasoning. Sauté for about 1 minute, stirring constantly, until the garlic is fragrant but not browned, as burnt garlic can taste bitter.

Create the Sauce: Gradually pour in the chicken broth and heavy cream, stirring well to combine everything. Increase the heat slightly and bring the mixture to a gentle simmer.

Add Spinach and Cheese: Once simmering, add the chopped spinach to the skillet. Stir and cook for about 2 minutes, or until the spinach is wilted. Gradually whisk in the grated Parmesan cheese, stirring until the sauce is creamy and well-blended. If you like a little heat, sprinkle in the red pepper flakes at this stage.

Combine Ingredients: Return the cooked chicken to the skillet along with the drained pasta. Toss everything together gently, ensuring that the pasta and chicken are well coated in the creamy sauce. If the sauce appears too thick, add a small amount of the reserved pasta water until you reach your desired consistency. Allow to cook for an additional 2-3 minutes to meld the flavors.

Serve: Transfer the pasta skillet to your dining table. Garnish generously with fresh basil leaves and more grated Parmesan cheese if desired. Serve immediately and delight in the rich flavors of your Creamy Chicken and Spinach Pasta Skillet!

Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 4 servings

WANT TO SAVE THIS RECIPE?