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As the leaves turn and the air becomes crisp, there's an undeniable shift in our culinary cravings. Seasonal cooking not only reflects the bounty of nature but also brings comfort and warmth to our homes. Hearty stews, in particular, are a quintessential part of autumn, inviting us to gather around the table and savor each nourishing bite.

Cozy Autumn Harvest Stew

A hearty vegetable stew perfect for autumn with rustic flavors and healthy ingredients.
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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course Main Course
Cuisine American
Servings 6

Ingredients
  

  • 0.25 cup olive oil
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 2 medium carrots, diced
  • 2 medium parsnips, diced
  • 1 medium sweet potato, cubed
  • 1 cup butternut squash, diced
  • 1 cup green beans, trimmed and cut into 1-inch pieces
  • 2 cups kale, chopped
  • 0.414 cups diced tomatoes, with juices
  • 4 cups vegetable broth
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 teaspoon smoked paprika
  • to taste salt
  • to taste pepper
  • 0.0625 cup balsamic vinegar
  • to taste fresh parsley, chopped

Instructions
 

  • Sauté the Aromatics: In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté for about 5 minutes until it becomes translucent. Then add the minced garlic and sauté for an additional minute until fragrant.
  • Add the Root Vegetables: Stir in the diced carrots, parsnips, sweet potato, and butternut squash. Cook for 5-7 minutes, stirring occasionally, until they start to soften.
  • Incorporate the Green Veggies: Add the green beans, chopped kale, diced tomatoes (with their juices), and vegetable broth to the pot.
  • Season the Stew: Sprinkle in the thyme, rosemary, smoked paprika, salt, and pepper. Bring the stew to a gentle boil, then reduce the heat to low.
  • Simmer: Cover and let the stew simmer for about 30 minutes, allowing the flavors to meld and the vegetables to become tender.
  • Finish with Balsamic: Stir in the balsamic vinegar for a touch of brightness. Taste and adjust seasoning with more salt and pepper if needed.
  • Serve: Ladle the hearty vegetable stew into bowls and garnish with freshly chopped parsley. Enjoy it warm, ideally with crusty bread or over a bed of cooked grains.

Notes

Serve warm with crusty bread or over cooked grains.
Keyword autumn, stew, vegetable